World ExpeditionsBig Adventures. Small Footprint.https://assets.worldexpeditions.com/BlogCelebrating our female adventure guideshttps://assets.worldexpeditions.com/Blog/PostId/5406/celebrating-our-female-adventure-guidesCommunity,Guides and staffThu, 02 Mar 2023 05:18:36 GMT<p>There’s a magic to guiding adventure travel tours that lures many an outdoor lover to the mountains, coasts and deserts to lead like-minded travellers in search of the solace that only nature provides.</p> <p>“Growing up in a town outside the city, my childhood recreational activities consisted of walking and running in the mountains, these activities filled me with life” says specialist trek guide, Yaritza Frinchanso who regularly guides our <a href="https://worldexpeditions.com/Machu-Picchu-Inca-Trail">Inca Trail treks</a>. </p> <p>“When I was a child people asked me - what will you study when you are an adult? I answered – “if there would be a job to hike and show my mountains, I would be the best.” </p> <p>Decades later Yaritza achieved her dream and is one of a handful of female guides paving the way for young women after them.</p> <p>“I believe that women are more persuasive when leading a group, thanks to the fact that we are more empathetic and sensitive, which allows us to better understand the needs that visitors have and that often makes it difficult for them to express. This also helps us appreciate and show small details that mostly go unnoticed.“</p> <p>Guiding has long been a predominantly male career that has in more recent times seen more females take the path less travelled. Female outdoor adventure guides now make up 37% of the outdoor guide community in Australia and changes are slowly being made globally. </p> <div class="dynamicImageWrapper" switchsource="image1"><img alt="Happyness Kipingu" class="responsiveImage" cropdataid="1719991" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/IMG-20230224-WA0006-1719991-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/IMG-20230224-WA0006-1719991-###width###px.jpg" /></div> <p>“When I started as a mountain guide it was a 95/5 male to female ratio and now it is 75/25” says Happyness Kipingu, one of our guides on <a href="https://worldexpeditions.com/Activities/Trekking-Hiking/Kilimanjaro-Treks">Mt Kilimanjaro treks</a> in Tanzania.</p> <p>Dawa Yangin (known as Karki to her friends) regularly guides treks in the <a href="https://worldexpeditions.com/Nepal-Regions/Annapurna">Annapurna</a> and <a href="https://worldexpeditions.com/Nepal-Regions/Everest">Everest</a> regions and has trekking in her blood. Her grandfather was the first trekking guide in the Khumbu region and she is constantly inspired by the connections and interactions with people from different countries that guiding brings. Despite her trekking heritage she has also experienced some challenges due to gender.</p> <p>“I was the only female guide when there were 35 male guides when I started working with the company. Now, we are three female guides, “says Yangin proudly of the changes slowly being made in the region.</p> <p>“Obviously, there are some challenges to become a female guide in the context of conservative Nepalese society. Females are supposed to be involved in motherhood and family and compelled to stay home taking care for their children.”</p> <div class="dynamicImageWrapper" switchsource="image1"><img alt="Karki Sherpa" class="responsiveImage" cropdataid="1719992" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/Staff/image003-1719992-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/Staff/image003-1719992-###width###px.jpg" /></div>   <p>Pham Thi Huong leads guests on our adventures in <a href="https://worldexpeditions.com/Vietnam">Vietnam</a> and sees female guides as a unique option for guests looking for an authentic travel connection. </p> <p>“In Vietnam, female guides bring a different level of human interaction. We are perceived differently by the clients and by the local communities. There is often more trust, and a deeper relationship,” says Pham Thi.</p> <p>“Exchanging stories, talking not only about the country but about daily life in general seems more natural for women. However, balancing professional and family lives is the hardest. Vietnam is a society where women are still very much in charge of childcare and housework.</p> <p>“I am lucky to receive help from my mother but it is a permanent challenge to be able to focus on my job with travellers and to dedicate time for my family as well.“</p> <p>In Peru, Yaritza recognizes the equality in capability but not in opportunity and the changes that have been implemented along the way. </p> <p>“Thanks to the inclusion policies of travel agencies, many female guides can work doing what they like, without putting stereotypes to the work, this makes the guests who visit my city happy,” says Yaritza. </p> <p>“Most colleagues are happy to be able to work competitively with female guides, considering that we both have many qualities and abilities to effectively carry out the activity of Tour Guides, although often we do not have the same opportunities.”</p> <p>American born New Zealand resident, Ange Sexton, is now a guide in <a href="https://worldexpeditions.com/New-Zealand">New Zealand</a> with World Expeditions. She discovered her love of guiding and outdoor life in Colorado, then Australia, before making her way to the land of the long white cloud where she is now based.</p> <p>“I always take the approach of not making it a “thing” when it’s two female guides, I just carry on with quiet confidence, steadiness, and the skills I know I have to deliver a product I always hope inspires them (guests) to keep adventuring.” Says Ange  who was the only female guide on the Larapinta Trail the season she started her Australasian guiding career.</p> <div class="dynamicImageWrapper" switchsource="image1"><img alt="Angela Sexton, Adventure South NZ guide" class="responsiveImage" cropdataid="1720042" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/New-Zealand/Angela-Sexton_-Adventure-South-NZ-guide-1720042-1100px.jpg" variablesrc="/croppedImages/Australasia/New-Zealand/Angela-Sexton_-Adventure-South-NZ-guide-1720042-###width###px.jpg" /></div> <p> </p> <p>“We have this unique ability to enable people to accomplish and experience adventure with support that can be subtle as well as hands on, I love that balance. You do sometimes get a sense from clients at the start wondering if these two chicks will be able to lift an e-bike or reverse a trailer, it doesn’t take long before they realise we are not only capable of these things but do it well.  </p> <p>“I like to think we bring a shift in thinking for anyone that feels women are not capable of doing the “strong man” side of the job. I never want this to be communicated bluntly but simply by doing my job and demonstrating we are more than capable of delivering an amazing product despite (or because of) our gender.”</p> <p>The opportunities for women seeking an outdoor life guiding within nature are increasing. Universities now offer courses in Outdoor Education and Outdoor Leadership and bachelors in Outdoor Recreation and Environmental Studies. All agree that becoming a guide takes more than just a piece of paper, it takes a passion and determination in the face of adversity. </p> <p>“You should have strong determination and dedication for the job, good language skills, medical training certificates, physical fitness and knowledge and information about trekking routes, flora fauna, and the ability to adapt with the guests, local people,” advises Yangpin.</p> <p>“Having personal experience and a love for the outdoors is great but it really is only one part of the role,” agrees Ange.</p> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="Happyness Kipingu" class="responsiveImage" cropdataid="1720038" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/Happyness-Kipingu-1720038-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/Happyness-Kipingu-1720038-###width###px.jpg" /> <img alt="Pham Thi Huong" class="responsiveImage" cropdataid="1720039" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/Pham-Thi-Huong-1720039-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/Pham-Thi-Huong-1720039-###width###px.jpg" /> <img alt="Karki Sherpa" class="responsiveImage" cropdataid="1720040" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/Staff/image001-1720040-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/Staff/image001-1720040-###width###px.jpg" /> <img alt="Ange Sexton" class="responsiveImage" cropdataid="1720041" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/image002-1720041-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/image002-1720041-###width###px.jpg" /> </carouselsource></div>   <p>“Recognising if you have that passion to share the outdoors with people from all different walks of life and varying capabilities is a big part of it too. If those two things are things you can bring together as a passion, that’s an amazing start.</p> <p>“Next would be to research the style of guiding you want to pursue and the activity that suits you most. From there you can contact a few operators in the areas you’d be interested working in to see what qualifications and experience they like you to have as an entry level guide.”</p> <p>Whatever your path to guiding, the rewards are always tenfold. </p> <p>“I learn every day from different people and different cultures. I share incredible moments with them and make lots of friends. Being a tour guide makes my life more colourful and adds some meaning to it,” says Pham Thi.</p> <p>“I love my job because I love the life it allows me to live.” </p> 5406On the couch: Karki Sherpa, female trekking guide in Nepalhttps://assets.worldexpeditions.com/Blog/PostId/5405/on-the-couhc-karki-sherpa-female-trekking-guide-in-nepalCommunity,Guides and staff,Destinations,Himalaya,NepalThu, 02 Mar 2023 00:58:18 GMT<p>Guiding has long been a predominantly male career that has in more recent times seen more females take the path less travelled. </p> <p>Female outdoor adventure guides now make up 37% of the outdoor guide community in Australia, however the change is much slower in countries like Nepal, where culturally it is not encouraged.</p> <p>Meet Dawa Yangjin Sherpa, or Karki to her friends, who is breaking the mould and pioneering a path for female trekking guides in Nepal.</p> <p><strong>What or who inspired you to become a trekking guide?</strong></p> <p>I am Sherpa. Sherpa and tourism are inter-related. </p> <p>My grandfather was the first trekking guide in Khumbu region. Connections and interactions to the people of different countries glorifies our nation. This is my inspiration.</p> <p><strong>What was the ratio of female/male guides when you started guiding and what is it now? </strong></p> <p>I was only one female guide when there were 35 male guides as I started working in this company. Now, we are three female guides. </p> <p><strong>What changes in attitude of guests and guides have you experienced as a result?</strong></p> <p>In the beginning, I felt a bit uncomfortable being a female myself. Now, I am fully confident. My clients have always accepted me as a leader. So far, I do not have a bad experience. </p> <p>Clients are rather happy to get me instead. Female trekkers love seeking for female guide.</p> <div class="dynamicImageWrapper" switchsource="image1"><img alt="Karki Sherpa" class="responsiveImage" cropdataid="1718060" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/Staff/image001-1718060-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/Staff/image001-1718060-###width###px.jpg" /></div>   <p><strong>What do females bring to a guiding role that are unique?</strong></p> <p>In my opinion, becoming a female guide is itself a unique role. However, male and female guides have the same duties. Naturally, females are more caring and dutiful.</p> <p><strong>What is the most challenging part of guiding for you personally?</strong></p> <p>Obviously, there are some challenges to become a female guide in context of conservative Nepalese society. Females are supposed to be involved in motherhood towards family and compelled to stay home for taking care for their children.<br /> <br /> <strong>What is the most rewarding element of guiding for you?</strong></p> <p>After completion of the trek, as our clients are fully satisfied, they appreciate our job and promise to come back again. This is the most rewarding element for me.</p> <p><strong>What steps do you need to take to become a trekking guide - for those women wanting to follow in your footsteps?</strong></p> <p>For me and other upcoming female leaders, these are the following elements to bear:</p> <ul> <li>First of all, they should have strong determination and dedication for the job they are willing to do.</li> <li>Must have a legal “Guide License ” provided by Nepal Government.</li> <li>Must have good language skills.</li> <li>Must acquire medical training certificate provided by the respective company.</li> <li>They must have physical fitness.</li> <li>They must have knowledge and information about trekking routes, flora fauna, and the ability to adapt with the guests, local people and trekking staffs as well.</li> <li>Co-operation, direction and friendly behavior are much more valued.</li> </ul> <div> <hr />Browse all <a href="https://worldexpeditions.com/Nepal">treks in Nepal</a> <hr /></div> 5405On the couch with mountaineer legend Andrew Lockhttps://assets.worldexpeditions.com/Blog/PostId/2449/on-the-couch-with-andrew-lockActivities,Mountaineering,Community,Guides and staff,Destinations,HimalayaWed, 25 Jan 2023 15:23:00 GMT<p><strong>As the first and only Australian to climb all 14 of the world’s 8000 metre peaks, Andrew Lock has lived more adventure, hardship and near death experiences than most people can imagine.</strong></p> <p>But why does he do it? Why does anyone take on such a challenge, knowing that they will likely die? We sat down with the mountaineering legend to ask him about his death-defying ascents and what motivates him to keep climbing.</p> <p><strong>Your CV of ‘firsts’ is pretty impressive, is there one that you are particularly proud of?</strong></p> <p>Gosh, there were so many really difficult ascents and I’m proud of every climb I undertook, however my first Australian ascent of Annapurna (Annapurna 1) is right up there as one of the best. It is the most dangerous mountain in the world and has a fearsome reputation of one death for every two summits.</p> <p>On my first attempt, we were avalanched with one dead and three seriously injured.  My second attempt was a mind game, where the mountain threw every hazard at us and most of the team gave up but several of us overcame the dangers and our fear to reach the top. We had to risk assess every single step of the climb, had our hearts in our mouths for two months, and came psychologically shattered.  I was as proud of myself for surviving as I was for actually climbing the mountain.  That was in 2007 and it still hasn’t seen another Australian ascent.  Frankly, I wouldn’t recommend it.</p> <p><strong>George Mallory climbs mountains "because it’s there" – what or who is your motivation to climb big mountains?  </strong></p> <p>I suspect we had the same motivation but express it slightly differently. The peaks provide physical and psychological challenges. I want to know if I have the ability and motivation to overcome those challenges.</p> <p><strong>Of all your ascents, there are sure to be some hairy moments. What was the ‘close call’ that remains most ingrained in your memory?</strong></p> <p>Unfortunately there were many, but somehow I survived them where many others did not. On one occasion, I fell through a cornice at 8000 metres. I managed to stop myself but was left hanging four vertical kilometres above the glacier below.  Now that makes you hang on!</p> <p>Then there were the avalanches, crevasse falls, and various other incidents along the way. There’s no doubt I was lucky, time and time again. But I do think that I had a helping hand along the way, perhaps because I was always very respectful of the customs and belief systems in those countries.</p> <p><strong>Your book, <em>Summit 8000</em>, allows readers to go behind the scenes on your 14 summits of the world’s 8000 metre peaks. Can you give us a teaser as to some of the stories people can read about?</strong></p> <p>I came onto the 8000 metre climbing scene a few years after Tim McCartney-Snape and Greg Mortimer and I wasn’t a part of a core group of climbing friends like they had. So, for me to climb all those mountains, which took 23 expeditions over 16 years, I had to find partners from around the world or climb solo. Sometimes there was tension and underhandedness by my so called teammates; other times, there was incredible camaraderie with like-minded individuals in the face of exceptional adversity. Always there was great adventure.</p> <p>For most of my expeditions I climbed without oxygen or Sherpa support and in very small teams of two or three, but I also led commercial teams to the summit of Everest, filmed documentaries for <em>Discovery Channel</em>, climbed in large Army teams, and made solo first Australian ascents.</p> <p>My climbing partners were generally international as I simply couldn’t find Australians who wanted to climb as regularly as me – in my light-weight style or on the tougher peaks. So, I climbed with some of the very best in the world, including Doug Scott, Voytek Kurtyka and Anatoli Boukreev. My experiences therefore were really diverse.</p> <p>Overall, the book is a journey of discovery. Firstly, as I found my own inner strength and motivation to keep returning to these mountains where my friends and occasionally teammates perished, and where the mountains themselves sometimes seemed hell bent on stopping me from reaching their summits. Secondly, it is a discovery of the spirituality of the Himalaya and the magnetism that keeps drawing people back, and the wonderful alternative opportunities that life offers if we have the will to both recognise and seize them.</p> <p><strong>Do you find it hard to adjust back into the “real world” after months of life in harsh and inhospitable environments? </strong></p> <p>Certainly I used to, but not anymore. After more than 70 expeditions climbing, trekking, touring and adventuring to every continent on earth, I find it quite easy these days. That’s probably because I’m less ‘shocked’ by the cultural changes at each end of the spectrum and also because I love all those cultural experiences.</p> <p><strong>What food do you most miss while out on big expeditions?</strong></p> <p>Life can be pretty comfortable on expeditions these days. I confess to taking a coffee plunger to base camp and I always stock up on the local brew. Vegemite is a staple inclusion in my gear list, so with those two things I really don’t miss much.  When I come home I usually gross out on fresh fruit and vegies. And, if the company is right, a glass of Cab Sav... Mmm...</p> <p><strong>Three most important items in your pack on any expedition?</strong></p> <p>That’s easy and it hasn’t changed in 20 years:</p> <ol> <li> My ice axe is my best friend on any climb – with it I can climb up, climb down, self arrest, dig a bivouac, belay other climbers and, most importantly, self rescue!</li> <li>My Goretex jacket is the first piece of clothing to go into my backpack and I never put it away – it lives in the backpack so that I can’t forget it.</li> <li>My Swiss Army knife. I never leave home without one (or two).</li> <li>Coffee plunger. Oh wait, you said three items.</li> </ol> <p><strong>Best place in the world to pitch a tent above 5000 metres?</strong></p> <p>Anywhere above 5000 metres is spectacular, but Camp 4 on K2’s Abruzzi Ridge at about 7900 metres is unbelievable. Extraordinary views over Broad Peak, the Gasherbrums, Golden Throne and much of the Karakoram range. Exquisite, but savage beauty makes humans pale into insignificance. Of course, it’s also quite chilly so one night is enough.</p> <p><strong>What is your advice to keen trekkers looking to take the next step into mountaineering?</strong></p> <p>You must decide if you want to be a climber or a guided client. They are completely different. If you really want to learn to climb, then do it the traditional way. Learn to rock climb (outdoors), do an alpine skills course and build your skills and experience. It takes years. Don’t rush it, enjoy it. If you just want to be guided up a mountain somewhere, that’s fine, but don’t make the mistake afterwards of thinking you are a climber. Keep employing guides unless you want to go through the process of learning to climb self-sufficiently. This is the only way to stay alive.</p> <hr /> <p><strong><a href="https://worldexpeditions.com/advanced-search?searchKeywords=andrew+lock">View current expeditions with Andrew Lock</a></strong>.</p> <hr />2449On the Couch with Lydia Bradeyhttps://assets.worldexpeditions.com/Blog/PostId/5351/on-the-couch-with-lydia-bradeyActivities,Mountaineering,Community,Guides and staffTue, 24 Jan 2023 23:03:00 GMT<p><b>What attracted you to the Zanskar range</b><b>—</b><b>and Kun in particular?</b></p> <p>I’ve wanted to explore the Zanskar region for some time, for its combination of exceptional natural beauty and its thriving Buddhist culture. I was struck by the views of Nun and Kun since the first time I skied in Kashmir. </p> <p>Nun and Kun are significantly higher than all the mountains surrounding them, thus, they appear a lot higher than their 7000m—and we should get truly spectacular views in every direction. I really love their shape, too. They are classically beautiful—like a children’s drawing of a mountain. </p> <p><b>How would you describe what the climbing will be like?</b></p> <p>There will be some slightly technical climbing lower down. We’ll be using fixed ropes lower on the mountain which makes it hugely easier, but may be climbing on quite hard ice with crampons, which can, in turn, be challenging. As we ascend, the route will become less technical (and maybe more beautiful!). Throughout, it will be interesting and varied climbing with great scenery.</p> <p><img alt="Lydia Bradey on her fourth Everest summit, 2016, from Nepal. | <i>Mike Roberts</i>" class="responsiveImage" cropdataid="1632460" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/Lydia-Bradey-on-her-fourth-Everest-summit_-2016_-from-Nepal.-1632460-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/Lydia-Bradey-on-her-fourth-Everest-summit_-2016_-from-Nepal.-1632460-###width###px.jpg" /></p> <p><b>What should a first timer expect at 7,000m?</b></p> <p>I love that the summit of Kun is in the 7,000 m range, because it’s an altitude that doesn't require the money, time and resources that an 8,000 m peak does, but it’s well high enough to allow climbers to learn a lot about climbing at high altitude.   </p> <p><b>What advice do you have for overcoming altitude issues?</b></p> <p>I know many of my clients have been surprised to learn that I can experience altitude headaches between 3,500 to 5,000 metres. </p> <p>Decades of past expeditions have shown, though, that once I’ve acclimatised to that altitude, I’m okay above 6000 metres (and even better above 7000m!). I’ve worked with doctors and physiologists enough to know some of the reasons for this and I love supporting clients who haven’t been to the higher altitudes before to feel comfortable to try, and to be OK about not necessarily feeling 100 percent, all the time. Combining a slow steady ascent with working high and sleeping low, and appropriate rest periods, reduces or eliminates problems higher up. </p> <p>Acclimatization, Hydration, resting, pacing, and keeping protected from the harshness of sun, wind and cold, are the simple keys to success. We have crafted our itinerary to begin with a five-day acclimatization trek through the Markha Valley due south of Leh and the Indus Valley. Importantly, this fine introduction to the rugged Trans-Himalaya landscape is also critical preparation for preparing for altitude.</p> <p><b>How does your background as a physiotherapist influence your guiding style?</b></p> <p>Physiotherapy is all about helping people potentiate and rehabilitate, improving their physical capabilities and performance, and this is exactly what I do as an high altitude mountain guide. My focus is on maximising a climber’s performance (both physical and mental) on an expedition to enhance their enjoyment and increase their chances of success. </p> <p>I find people enjoy can be curious about my own journey of overcoming insecurity, fear and discomfort. And of course, I aim to inject some humour and ensure there’s a healthy, supportive vibe within the group as we take on this experience together. </p> <p><b>How has your lifestyle changed over your decades of mountaineering?</b></p> <p>As I’ve become older, I’ve refined my life, so that I put more conscious thought in things I do and have. I try to avoid noise and clutter and choose aspire to do simple things well. At home, I love having beautiful things around me in my house, so I choose art rather than clutter.</p> <p>And, when I’m on an expedition, I try to encourage a focus on the craft of mountaineering and on “owning” the consequences. An example of a simple practice with consequences would be something basic like taking the inner boots out of your climbing boots and drying them in the tent in the afternoon. </p> <p>In this situation, all you've got is a pair of boots and warm temperatures in the tent—and a this simple discipline can make a huge difference to your comfort and safety level on the following day’s climb—wet boots can equal frostbite, so and potentially your overall success on the expedition.</p> <p><b><img alt="Lydia (R) with client on the summit of Everest, fr Tibet, China, 2019 | <i>Lydia Bradey collection</i>" class="responsiveImage" cropdataid="1641191" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/WE-Company-_-Staff/Lydia-_R_-with-client-on-the-summit-of-Everest_-fr-Tibet_-China_-2019-1641191-1100px.jpg" variablesrc="/croppedImages/WE-Company-_-Staff/Lydia-_R_-with-client-on-the-summit-of-Everest_-fr-Tibet_-China_-2019-1641191-###width###px.jpg" /></b></p> <p><b>Do you have any tips for trekkers wanting to take their adventures to new levels (pardon the pun)?</b></p> <p>I like to give people this insight: If the thought of climbing a mountain intimidates you, then look closely at what we are doing on the climb. Often we are taking tasks or activities that you have done before quite comfortablty, and simply put them in a different environment. For example, camping.</p> <p>You may have seen images you’ll see of rock climbers on big cliffs hanging, sleeping. It seems impossible to most people, but what they’re doing when they’re hanging from a cliff or lying on a rock ledge is camping. If you can camp, you can bivouac, you can camp in snow, you can camp at 6000m.</p> <p>You’re just moving your camping to a different place. It’s a lot easier to do new things if they are simple things that you have done many times before.  You’re just doing them in a different place. Taking your trekking to the next level is about doing what you’ve always done in the outdoors—it’s about having fun, exploring, learning and creating bonds through shared experiences. </p> <p>It’s all so much easier when you realise that’s what you’ve been doing with your family and friends for years. Mountaineering can be doing the same thing (hiking) in a different environment.</p> <p><b>Which of your many achievements are you most proud?</b></p> <p>It was always a dream to climb Everest without supplementary oxygen and, of course, I’m stoked to have achieved multiple ascents over 8000m, but, overall, I’d have to say that I am most proud of my safety record. </p> <p>As my book title <i>Going Up is Easy</i> suggests, the challenge is in the safe return. I describe myself as elite at being safe and, to me, that’s the most important thing always.</p> <p>My second most “proud-of” achievement is that of taking opportunities in my life, remaining curious, treasuring and respecting Big Nature and relishing varied experiences. Through this philosophy I have been able to lead a life less travelled.</p> <hr /><a href="https://worldexpeditions.com/advanced-search?searchKeywords=lydia">View trips with Lydia Bradey</a> <hr />5351From the CEO's desk: Adventure Travel snapshothttps://assets.worldexpeditions.com/Blog/PostId/5361/travel-trends-with-ceo-sue-badyari-where-we-are-we-wherewe-are-goingActivities,Community,Guides and staff,Thoughtful TravelThu, 19 Jan 2023 23:18:00 GMT<p>Few have seen as much in the adventure travel industry than our very own CEO, Sue Badyari. </p> <p>Since she began with World Expeditions, she has successfully navigated Australia’s first adventure travel company through the most testing of times, including numerous conflicts, political unrest, airline collapses, unprecedented natural disasters and now, a global pandemic. </p> <p>There are a very few that match her experience - and success - and that’s why we thought you might enjoy reading some of her thoughts on the Covid years, and the year ahead.</p> <hr /> <p><b></b></p> <h2><b>With regards to adventure travel, have there been any positives as a result of the pandemic?</b></h2> <p>The COVID-19 pandemic has had a significant impact on the adventure travel industry, causing widespread closures and cancellations. </p> <p>However, for the World Expeditions Travel Group, we saw opportunities to fulfill some long held ambitions which has created positive changes in the way we work, as well as new products and business divisions. </p> <p>The pandemic created a boom in domestic tourism in every market where we have offices. This allowed us to continue our pioneering heritage to develop unique active experiences and even creating entirely new brands. Examples of this has been the establishment of an Eco-Comfort Camp in a third destination (the first two being Nepal and the Larapinta Trail), on the stunningly remote and tranquil <a href="https://worldexpeditions.com/Australia/Walking/Flinders-Island-Walking-Adventure-In-Comfort">Flinders Island </a>off northern Tasmania and the development of <a href="https://www.australiancycletours.com.au/">Australian Cycle Tours</a>, which now has 38 self-guided and guided cycling holidays across Australia's most inspiring landscapes.</p> <p>The pandemic also gave us more time to focus on our processes, staff and <a href="https://worldexpeditions.com/Thoughtful-Travel">Thoughtful Travel initiatives</a>. Our organisation is now virtually paperless, our staff are enjoying the balance of working from an office and from home each week, and we’ve launched our Regenerative 2030 program, which sees our ambition to bring a regenerative travel program into each destination we operate in by 2030.</p> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="Cycling Myrtle Mountain to Candelo in Bega Shire | <i>Kate Baker</i>" class="responsiveImage" cropdataid="1638726" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/NSW/Cycling-Myrtle-Mountain-to-Candelo-in-Bega-Shire-1638726-1100px.jpg" variablesrc="/croppedImages/Australasia/NSW/Cycling-Myrtle-Mountain-to-Candelo-in-Bega-Shire-1638726-###width###px.jpg" /> <img alt="Ebikes on the route of the Southern Highlands Cycle to Robertson | <i>Kate Baker</i>" class="responsiveImage" cropdataid="1638725" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/NSW/Ebikes-on-the-route-on-day-one-of-the-Southern-Highlands-Cycle-to-Robertson-1638725-1100px.jpg" variablesrc="/croppedImages/Australasia/NSW/Ebikes-on-the-route-on-day-one-of-the-Southern-Highlands-Cycle-to-Robertson-1638725-###width###px.jpg" /> <img alt="Experiencing country Victoria by bike | <i>Ride High Country</i>" class="responsiveImage" cropdataid="1638728" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Victoria/Experiencing-country-Victoria-by-bike-1638728-1100px.jpg" variablesrc="/croppedImages/Australasia/Victoria/Experiencing-country-Victoria-by-bike-1638728-###width###px.jpg" /> <img alt="Crossing a small bridge on the route between Mendooran and Dunedoo | <i>Michele Eckersley</i>" class="responsiveImage" cropdataid="1638727" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/NSW/Crossing-a-small-bridge-on-the-route-between-Mendooran-and-Dunedoo-1638727-1100px.jpg" variablesrc="/croppedImages/Australasia/NSW/Crossing-a-small-bridge-on-the-route-between-Mendooran-and-Dunedoo-1638727-###width###px.jpg" /> </carouselsource></div>   <h2><b>What’s returned strongly from the pandemic?</b></h2> <p>Domestic travel continues strongly, while overseas, places such as Nepal, Japan, Georgia, Europe and New Zealand are popular for travellers seeking remote wilderness travel where they can connect with nature on a trekking holiday. </p> <p>We’re also thrilled to see the <a href="https://bmac.com.au/">Blue Mountains</a> region of NSW, Australia, with all its fantastic canyons and hikes back strongly after the disruptive years of bushfires, floods, and lockdowns.</p> <h2><b>Which destinations haven’t reopened that you’re most looking forward to seeing?</b></h2> <p>Turkmenistan is the only country in our offerings that is currently not open. We are looking forward to it reopening so that we are able to offer our <a href="https://worldexpeditions.com/Silk-Road-Tours">Silk Road tours</a> through to Iran and our Five Stans itinerary, which was proving to be one of our most popular Central Asian adventures pre pandemic.</p> <h2><b>Are there still any hangovers from the pandemic travellers should be aware of?</b></h2> <p>While they are hugely lessened, there are still some hangovers from the pandemic that include some countries still with restrictions or vaccination certification requirements in place.</p> <p>Airline schedules to several regions are still limited and therefore airfares can be expensive, particularly if booked with a short lead time.</p> <p>Travel insurance premiums are high and, for certain market segments, particularly the more mature travellers, some health and safety concerns around travelling overseas still exist.</p> <p>We believe these contributors are what continue to drive the strong demand in travellers exploring their own backyard. We relish the notion that so many people are enjoying adventures within their own country, particularly in Australia where we are spoilt for choice in our diverse and ancient landscapes which are often more pristine and wild than most popular international destinations.</p> <h2><b>How has the definition of “adventure” changed from 2020 to now.</b></h2> <p>Our definition of adventure travel hasn't changed since our first trek in Nepal in 1975, which is an active exploration of the outdoors, preferably in a sustainable and self-sufficient way, that tests your limits and provides personal growth opportunities.</p> <p>What has changed is a growing appreciation for our style of adventure travel. The Covid bike boom has turned into a cycling holiday boom. Lockdowns and travel restrictions have redefined not only how eager people are to get back to exploring the natural landscapes of our globe with nature based activities, but also how they travel. </p> <p>There’s also an increased focus on sustainability, health and safety with many of our travellers.</p> <h2><b>What was your proudest achievement for 2022?</b></h2> <p>Winning the <a href="https://worldexpeditions.com/Blog/world-expeditions-wins-another-brolga-award-from-tourism-nt">Brolga Award for Best Adventure Tourism </a>product in the Northern Territory was a wonderful recognition of our Larapinta Trail operations. </p> <p>That's our fourth Brolga for our Larapinta trips, the first three for Ecotourism. </p> <p>We’ve put a lot of time and love into creating this unique Australian walking experience along the West MacDonnell Ranges supported by our exclusive Eco-Comfort Camps and an incredible guide team, of which one guide, Anna Dakin, was recognised as the NT guide of the year for 2022.</p> <div class="dynamicImageWrapper" switchsource="image1"> <div class="embed-responsive embed-responsive-16by9"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube-nocookie.com/embed/xizuAIEfcCQ?rel=0&controls=1"></iframe></div> </div>   <p>Others include the expansion of our Australian Cycle Tours division with a further 20 new cycling itineraries added last year. </p> <p>We’re also extremely proud of the <a href="https://worldexpeditions.com/Thoughtful-Travel/Awards-and-Achievements">World Expeditions Foundations fundraising efforts</a>, which during COVID to last year raised over $150,000. These funds have supported guides, porters, office staff, cooks and drivers in over 15 countries with grants to support them while there was no income.</p> <p>It was also fantastic to establish new ground operations in the USA with the acquisition of Adventure Travel West, our range of trekking and cycling programs within the USA.</p> <h2><b>What’s new that World Expeditions will be doing this year?</b></h2> <p>We’re excited to be rolling out the completed Eco-Comfort Camp on Flinders Island, which is set in a stunning seaside location off the north of the island and which will support a variety of walking and multi-day adventures. </p> <div class="dynamicImageWrapper" switchsource="image1"> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="Hikers putting up their feet at our coastal Eco-Comfort Camp | <i>Michael Buggy</i>" class="responsiveImage" cropdataid="1638704" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Tasmania/Flinders-Island-Wilderness-Eco-Camp-1638704-1100px.jpg" variablesrc="/croppedImages/Australasia/Tasmania/Flinders-Island-Wilderness-Eco-Camp-1638704-###width###px.jpg" /> <img alt="Large comfortable tents at our coastal Eco-comfort Camp | <i>Michael Buggy</i>" class="responsiveImage" cropdataid="1638705" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Tasmania/IMG_7640-1638705-1100px.jpg" variablesrc="/croppedImages/Australasia/Tasmania/IMG_7640-1638705-###width###px.jpg" /> <img alt="Aerial view of our Eco-Comfort Camp communal tent near Marshall Bay" class="responsiveImage" cropdataid="1638707" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Tasmania/DJI_0335-1638707-1100px.jpg" variablesrc="/croppedImages/Australasia/Tasmania/DJI_0335-1638707-###width###px.jpg" /> <img alt="Basecamp at our coastal Eco-Comfort Camp | <i>Michael Buggy</i>" class="responsiveImage" cropdataid="1638706" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Tasmania/IMG_7474-1638706-1100px.jpg" variablesrc="/croppedImages/Australasia/Tasmania/IMG_7474-1638706-###width###px.jpg" /> </carouselsource></div> </div>   <p>We’re also in the process of having all of our exclusive Everest Eco-Comfort camps renovated and themed, which will further build on our customers enjoyment while trekking through this dramatic region.</p> <p>We have many new innovative programs that will be announced during the year which take our pioneering ‘off the beaten track’ spirit to new levels. </p> <p>And, while we can't let the cat out of the bag just yet, we have a fantastic speaking event planned for later in the year, which will be presented to audiences across the country with an inspiring message about adventuring, the plight of our planet, and how your holiday decisions can help shape the world into a better place. Stay tuned to our enewsletter or socials to be the first to know!<b> </b></p> <h2><b>What are your thoughts on how people should be choosing a destination?</b></h2> <p>Going remote is always a privilege for the traveller and a real benefit for the community who receive tourism dollars where it is most needed. </p> <p>Slow, respectful travel is the best way to travel because it builds cultural bridges, is brilliant for the mind and body, and, engaging with all of our responsible tourism practices, means we’re able to enjoy BIG adventures with a small footprint.</p> <h2><b>What are you most looking forward to in 2023? </b></h2> <p>We were deeply troubled by the impacts that the pandemic had on our partner companies across the globe. </p> <p>Its estimated that the adventure travel industry supports around 37 million jobs globally, so that was a lot of people who were without work. What I’m most looking forward to is getting back to what we all love doing in operating life-changing experiences for our travellers and all the crews around the world.</p> <h2><b>Tell us more about your Regenerative Travel Projects planned? </b></h2> <p>Regenerative travel is a type of sustainable tourism that goes beyond simply reducing negative impacts, but actively works to restore and improve the natural, cultural and economic outcomes of a region. We’re committed to having regenerative programs operating in every region we operate in by 2030 as announced last year.</p> <p>Our projects are a collaboration between our travellers, World Expeditions and the project itself in the collection of micro donations from clients and WE donating $5 from every one of its travellers to create income pots that are then distributed to the projects.</p> <p><b> </b></p> 5361Larapinta Trail program crowned 'Best in Adventure Tourism'https://assets.worldexpeditions.com/Blog/PostId/5286/world-expeditions-wins-another-brolga-award-from-tourism-ntCommunity,Guides and staff,Destinations,AustraliaTue, 15 Nov 2022 00:04:00 GMT<p>We felt confident our Larapinta Trail walks were offering travellers a quality experience in the Red Centre of Australia. Now Northern Territory’s official tourism organisation has confirmed it with our fourth Brolga Award at Tourism NT's 2022 Brolga Awards, this time for 'Best in Adventure Tourism'.</p> <p>The Adventure Tourism Brolga award recognises our entire Larapinta Trail walking program, from our exclusive Eco-Comfort Camps to our Indigenous-focused activities to wide range of offerings to suit nearly every ability.</p> <p>“World Expeditions … are a world leader in sustainable walking holidays, offering multiple departures a week with 12 different itineraries on the Larapinta Trail utilising their four, multi award-winning exclusive eco-camps”, noted Tourism NT on their Brolga Awards Facebook page.</p> <p>Nice words. We'll take 'em.</p> <p>“Since being the pioneering first commercial operator on the Larapinta Trail in 1995 we have spent the last 27 years developing and improving on our product to ensure it is at a world class standard and is aligned with our ethos of Big adventures, small footprint”, said Michael Buggy, General Manager.</p> <p>“It has been a privilege to share this beautiful country with so many travellers and we remain committed to respectfully connecting people with Arrente Country via our immersive walking experiences. It is an honour to receive this award and have the continued efforts of our entire team, from our guides in the field to our tireless Sales & Reservations staff, recognised with our fourth Tourism NT Brolga Award”.</p> <p>The 2022 win builds on our <a href="https://worldexpeditions.com/Blog/PostId/3214/larapinta-trek-brolga-ecotourism-award-winner">Brolga Award wins in past years</a>. In 2019, 2017, and 2016 our Larapinta Eco-Comfort Camps won the prestigious Brolga Award for “Ecotourism”. Winning the award for “Adventure Tourism” is a notch up from these previous wins as it gives a nod to our entire operation.</p> <p>In addition, earlier this year one of our senior guides, <a href="https://worldexpeditions.com/Blog/PostId/5204/larapinta-guide-anna-dakin-wins-nts-top-guide-award">Anna Dakin</a>, was named Northern Territory’s Top Tour Guide for 2022, helping to make our Larapinta Trail walking program one of the most recognised adventure travel operations in the world.</p> <p>World Expeditions are the pioneers on Australia's iconic desert trail, operating the first commercial guided small group walking tour on the Larapinta in 1995. Heading into our 28th year on the trail, it's humbling to know that our peers believe that our <a href="https://www.australianwalkingholidays.com.au/Australian-Regions/Red-Centre">Larapinta Trail</a> walks are still the best in the business. And we continue to offer the same high level of service on Larapinta walks as we did on day 1. </p> <p>“Winning a Brolga Award is the industry’s highest accolade and the recipients represent the best products and services in the Northern Territory,” notes Tourism NT on its website.</p> <hr />5286On the Couch with Rebecca Stephens: A special relationship with Africahttps://assets.worldexpeditions.com/Blog/PostId/5265/interview-rebecca-stephens-africa-trekkingActivities,Trekking/Walking,Wildlife,Community,Guides and staff,Destinations,AfricaTue, 25 Oct 2022 09:06:00 GMT<p>A few years after she led a trek to Ethiopia’s dramatic Simien Mountains with World Expeditions, <a href="https://worldexpeditions.com/Blog/Tag/rebecca-stephens" target="_blank">Rebecca Stephens MBE</a> prepares to <a href="http://worldexpeditions.com/advanced-search?searchKeywords=rebecca+stephens" target="_blank">return to Africa for another trek</a>, this time on what she describes as her favourite mountain: Mount Kenya.</p> <p>In this exclusive Q&A session, the mountaineering legend shares with us what draws her to the mountains and how her love affair with Kenya began.</p> <h2>What is it that draws you to the mountains time after time?</h2> <p>I feel properly alive in the mountains. It’s a combination of things: the aching beauty of the landscape and the big open skies. Then there’s something about using one’s whole body - every muscle, every sense - that awakens us and feeds our physical and mental well-being. </p> <p>There’s the thrill of the journey, seeing new vistas, new people, new cultures - and that wonderful connection with the earth, a reminder of our place in nature and our oneness with the universe. </p> <p>For me it’s the best tonic in the world, the mountains nourish the soul and I’d feel bereft without them.</p> <div> <blockquote> <p><span style="font-size:16px;">I thought, ‘this is happiness, I’ve arrived.’</span></p> </blockquote> </div> <h2>What has been your most memorable mountaineering expedition so far and why?</h2> <p>There’s perception, and reality. Everest changed my life and I’ll carry the label of first British woman to climb it to my grave.</p> <p>But my most memorable mountaineering expedition wasn’t 1993 when I climbed it, but 1989 when I <em>discovered </em>it - everything fresh, brightly coloured, exciting, full of anticipation and hope. </p> <h2>You have a special relationship with Kenya, don’t you?</h2> <p>I’ve had a long-standing love affair with <a href="https://worldexpeditions.com/Kenya" target="_blank">Kenya</a> since my student days when I worked there on a farm.</p> <p>One of my most vivid memories is sitting in a beautiful garden, squeezing freshly picked lemons for juice to take on safari, whilst looking out at horses grazing in the shade of an acacia tree, and beyond, the vast expanse of the Rift Valley. I thought, ‘this is happiness, I’ve arrived.’</p> <div> <div class="dynamicImageWrapper" switchsource="image1"><img alt="Blessed with stunning weather as we trek the Alpine Zone | <i>Heike Krumm</i>" class="responsiveImage" cropdataid="1527635" dynamiccroppedimage="1" flexibleaspectratio="16x7" largestloadedsize="1100" src="/croppedImages/Africa/Kenya/Kenya_-Africa-1527635-1100px.jpg" variablesrc="/croppedImages/Africa/Kenya/Kenya_-Africa-1527635-###width###px.jpg" /></div> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="The glaciated terrain of Mount Kenya is one of the most spectacular trekking destinations in Africa | <i>Chris Buykx</i>" class="responsiveImage" cropdataid="1527637" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Africa/Kenya/Lake-Michaelson-in-the-spectaular-Gorges-Valley-1527637-1100px.jpg" variablesrc="/croppedImages/Africa/Kenya/Lake-Michaelson-in-the-spectaular-Gorges-Valley-1527637-###width###px.jpg" /> <img alt="Descending from Point Lenana | <i>Heike Krumm</i>" class="responsiveImage" cropdataid="1527636" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Africa/Kenya/Kenya_-Africa-1527636-1100px.jpg" variablesrc="/croppedImages/Africa/Kenya/Kenya_-Africa-1527636-###width###px.jpg" /> <img alt="Rebecca Stephens at the Lho La" class="responsiveImage" cropdataid="1527638" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Lho-La_cRebecca-Stephens.jpg-1527638-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Lho-La_cRebecca-Stephens.jpg-1527638-###width###px.jpg" /></carouselsource></div> <h2>Have you climbed Mount Kenya before? </h2> <p>I have but on a different route, what was called the Ice Window, way back in 1991.</p> <p>What magic to stand on the top, at the very pinnacle of a vast obtuse triangular shadow of the mountain cast across the savannah where life itself began.</p> <h2>What makes the Mount Kenya trek so special for you?</h2> <p>Asked what is my most favourite mountain in the world, my answer is Mount Kenya - more so than <a href="https://worldexpeditions.com/Nepal-Regions/Everest" target="_blank">Everest</a>, Denali or Vinson. It isn’t only the romance of the mountain itself with its rugged summits and beautiful names - Gates of the Mist, Batian, Nelion, Point Lenana - but where the mountain sits.</p> <p>Much less populated than <a href="https://worldexpeditions.com/Activities/Trekking-Hiking/Kilimanjaro-Treks" target="_blank">Kilimanjaro</a>, it's surrounded by pristine moorland and rainforest and the real possibility of seeing game.</p> <h2>Do you have any fitness or training routine that you can recommend for someone who wants to do this trekking adventure? </h2> <p>The best training is to do what you’ll be doing: namely, climbing hills. The gym might be all that’s accessible if living in the city - stair masters are great - but it is important to put on some boots and clamber up a few hills as well.</p> <p>I’m lucky to live at the foot of the South Downs and my dog is always happy when I’m off on a trip, she gets a lot more exercise than she would otherwise. [red: <a href="https://worldexpeditions.com/Blog?cid=177&Category=gear-and-training-tips" target="_blank">find more training tips on our blog</a>]</p> <div>  <blockquote> <p><span style="font-size:16px;">It would be crazy to go to Kenya and not go on safari.</span></p> </blockquote> </div> <h2>What do you expect will be the highlight of the trekking tour?</h2> <p>I expect every step to have its meaning and joys, but highlights come from unexpected places - a glimpse of an exquisite dawn, a new friendship, the sense of achievement with having reached the summit, the list goes on…</p> <h2>The Mt Kenya trip finishes with a safari. How does this compliment the whole experience in the mountains?</h2> <p>It would be crazy to go to Kenya and not go on safari. There’s always a feeling of accomplishment having completed a trek, and a renewed appreciation of a hot shower and the luxury of clean sheets and a comfortable bed.</p> </div> <p><a href="http://worldexpeditions.com/advanced-search?searchKeywords=rebecca+stephens" target="_blank">On this trip</a>, this will only be heightened by the treat of witnessing Africa’s majestic animals in their natural environment. I can’t wait.</p> <h2>Finally… do you speak a few words of Swahili?</h2> <p><em>Jambo! Hakuna matata</em> – no worries!  And how can any of us who've climbed in Africa forget, <em>Polepole</em> - slowly…up that hill. I’m going to have to get my phrase book out and brush up before we go!</p>   <hr />  <p>Do you want to join Rebecca Stephens on her next trekking adventure to Africa? <a href="https://worldexpeditions.com/advanced-search?searchKeywords=rebecca+stephens" target="_blank">Mount Kenya and Safari with Rebecca Stephens</a> departs in March 2023. Limited availability. Book your place now or contact us for more information.</p> <br />  5265On the couch with Angel Armestohttps://assets.worldexpeditions.com/Blog/PostId/2471/on-the-couch-with-angel-armestoActivities,Mountaineering,Community,Guides and staff,Destinations,South America,ArgentinaSun, 27 Feb 2022 14:59:00 GMT<p><strong>As one of the most experienced guides on Argentina’s 6962m Aconcagua, Angel Armesto is wired for the outdoors. He lives and breathes nature, having summited Mount Everest twice and climbed South America's highest mountain a dizzying 80+ times!</strong></p> <p>We had a chat with the climbing enthusiast who shared some of his treasured moments on a mountain, how he tackles fear and what he does to stay fit and healthy.</p> <blockquote> <p>“Among my friends, some call me "The Oracle"… but in a few words I can say, I love mountain guiding as it offers me an incomparable opportunity to meet outstanding people and provides a source of an unbelievable wisdom you can’t get from books.” </p> </blockquote> <p>Based in Argentina, Angel lives in the charming wine capital city of Mendoza, so it may not come as a surprise that he’s also a bit of a culinary connoisseur – he's known for cooking up a mean meal on his expeditions!</p> <p><img alt="Celebrating on the summit of Aconcagua | <i>Angel Armesto</i>" class="responsiveImage" cropdataid="547734" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/South-America/Argentina/Aconcagua_-Argentina-547734-1100px.jpg" variablesrc="/croppedImages/South-America/Argentina/Aconcagua_-Argentina-547734-###width###px.jpg" /></p> <p>With over 20 years of climbing experience under his climbing belt, the professional mountaineer has led expeditions to some of the world’s most remote peaks, like Vinson Massif in Antarctica, which has seen him engineer very complex logistics. Spending hours and hours studying and researching every aspect related to expeditions to ensure participants' safety, it’s no wonder he holds an outstanding summit success rate and safety record.</p> <p>Angel is one of our most popular expedition leaders thanks to his vast knowledge. He can offer a world of wisdom on what it’s like to <a href="https://worldexpeditions.com/Argentina/Mountaineering/Aconcagua-Expedition?utm_source=Angel%20Armesto&utm_medium=hyperlink&utm_campaign=Blog%20traffic&utm_content=Aconcagua_Expedition" target="_blank">climb Aconcagua</a>, and discuss on end about gut biology, world macroeconomics and even quantum physics.</p> <h3>What first inspired you to pursue a career in mountaineering?</h3> <p>I first looked to the mountains when I was five and growing up on the edge of a countryside town I was connected to nature all the time; so mountains were only another exotic playground to explore. My first climb was at the age of 14 and it was since then that I realised I was born for it.</p> <h3>How do you think trekking and climbing help people grow or evolve on other levels?</h3> <p>Mountaineering requires us to be introspective. Walking on a snow-covered mountain and watching the horizon turning from dark blue to the golden glow of the sun in absolute silence on a summit day is the closest environment I can compare to meditation in a gompa.</p> <p>Today’s lifestyle pollutes our minds with information and noise and does not allow us much space to "self-think". Mountaineering does.</p> <p>Trekking is the best way to understand a new culture; learning folklore from a book is like trying to study love from watching a wedding film.</p> <p>I've collected some of the best treasures in the form of a huge smile and a cup of tea in a remote village, and these treasures cannot be exchanged, traded or even pictured. It's the eye-to-eye experience that turns a moment into a magical one.</p> <p><img alt="" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Aconcagua-_Argentina-original-3-1024x768-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Aconcagua-_Argentina-original-3-1024x768-###width###px.jpg" width="1024" /><span class="blogImageCaption">Amazing scenery as travellers ascend Aconcagua.</span></p> <h3>Have there been instances where you’ve felt vulnerable when trying to make a summit and disaster struck? How did you cope in those situations?</h3> <p>Yes, I've been dealing with a too close to call named Cancer, just before my first Everest climb as expedition leader. I cope with it the same way mountaineering taught me. If you fall, get up, wipe out the dust and keep ongoing. Life has so much in common with mountaineering, but whilst at altitude, everything is more intense and clear.</p> <h3>Is fear something that’s ever been an issue?</h3> <p>My good friend Fear; it’s been with me since I remember. I feared clowns, thunder and tax.</p> <p>Sometimes I ask Fear if he likes me or despises me. He loves me so much that he can't live without me, and I without him, as he helps me to live healthily. Fear does come along with me to the mountain, but Knowledge is my closest climbing partner and because he is on my side, Fear never, ever tried to interrupt me.</p> <p><img alt="" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Summit_Aconcagua_Argentina-original-1024x768-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Summit_Aconcagua_Argentina-original-1024x768-###width###px.jpg" width="1024" /><span class="blogImageCaption">Journey to the summit of Aconcagua.</span></p> <h3>Having guided over 80 expeditions to Aconcagua, what makes you continually return to this mountainscape?</h3> <p>After 84 trips to Aconcagua, the reason I still like to return is simple: there are few landscapes like this in this planet. So, taking the time to appreciate the outdoors – getting your head out of the tent, taking your tinted glasses off and watching everything around you, like when the sun is about to break away from the horizon – is why I continue being a guide.</p> <h3>You’ll be leading the Aconcagua Expedition with World Expeditions this year and in 2021. What tips would you suggest to someone who is keen on taking on this challenging climb?</h3> <p>My advice for everyone aiming to climb Aconcagua is to join a respected company. Much of the success from big projects in life is due to the quality of the leaders and a good team will get the best choices when the leader is motivated. Good operators always choose motivated crews.</p> <h3>What’s your regular fitness/training routine like?</h3> <p>I live a life of outdoors. My favourite training is to get a pack and go bushwalking with friends, and bringing along a huge sandwich, some fresh fruit and a bottle of wine.</p> <p>Laughing with friends keeps my abdominal and facial muscles strong, and cycling is my favourite transport. Anyone having a life like this will have enough fitness to climb Aconcagua.</p> <p><img alt="" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Aconcagua-_Argentina-original-1-1024x768-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Aconcagua-_Argentina-original-1-1024x768-###width###px.jpg" width="1024" /><span class="blogImageCaption">Trekkers at the beginning of the trail towards Aconcagua and they're already welcomed by magnificent vistas.</span></p> <h3>What’s your favourite gear/equipment when going on an expedition?</h3> <p>Whatever makes a climb safer is my favourite piece of gear. Safe in a way that protects one’s health, not just as life-survival equipment.</p> <p>In high altitude environments, a must in my gear list are mittens. I don’t let any member come with gloves, regardless of how good the salesmen at the shop might advise they are. To me, a summit is not worth a single fingertip of frostbite because an injury is not a sign of bravery, but a sign of something not well made.</p> <p>Another piece of gear I love is my notepad, a book to read at base camp and, of course, a picture of some of the best looking girls on earth – my beautiful daughter and wife. I always have a portrait of my daughter Sara, who reminds me every day what true love means and the many things the low land has waiting for me on my return.</p> <p>Mountains are not my entire life, as I’ve heard others say, they are a big part of mine.</p> <p><strong>Want to conquer one of the Seven Summits?</strong> Join Angel Armesto on the <a href="https://worldexpeditions.com/Argentina/Mountaineering/Aconcagua-Expedition?utm_source=Angel%20Armesto&utm_medium=hyperlink&utm_campaign=Blog%20traffic&utm_content=Aconcagua_Expedition" rel="noopener" target="_blank"><span style="text-decoration: underline;">Aconcagua Expedition</span></a> to climb the highest point in the Americas or explore the incredible Karakoram ranges with him on the <a href="https://worldexpeditions.com/Pakistan/Trekking-Walking/Ultimate-K2-Trek-Basecamp-Concordia-Gondogoro-La" target="_blank">Ultimate K2 trek</a> in 2022.</p> 2471What To Expect Climbing Kilimanjarohttps://assets.worldexpeditions.com/Blog/PostId/2418/what-to-expect-climbing-kilimanjaroActivities,Trekking/Walking,Wildlife,Community,Guides and staff,Destinations,Africa,Gear and Training TipsFri, 25 Feb 2022 04:38:00 GMT<p><strong>If climbing Kilimanjaro is on your bucket list, then you’ve come to the right place. Everyone will tell you that it’s challenging and rewarding – but what you <em>really</em> want to know are the details.</strong></p> <p>Do you need trekking poles? What’s the weather like? How early do you start each day? Who and what will you encounter along the trail? Speaking of trail, which is the best route to take to the summit?</p> <p>Read on for answers to all these questions and more from Kyle Super. Kyle has trekked all around the world and climbed to the top of Uhuru Peak (5985m/19,635ft). As a well-travelled trekker, Kyle has a great perspective of how Kili compares to the world’s best treks. He took the time to speak with us about his experience – the highs and the lows.</p> <h4><strong>Tell us a bit more about yourself and where have you travelled?</strong></h4> <p>I am originally from South Africa and moved to Australia over two decades ago. I worked as a travel consultant for <a href="http://www.worldexpeditions.com" rel="noopener" target="_blank">World Expeditions</a> in the Sydney Office for many years.</p> <p>I have travelled across the world to all seven continents. I’ve trekked in Peru, North America, Nepal, China, New Zealand, and Europe. Climbing Kilimanjaro was my first time trekking in Africa.</p> <h4><strong>Why do you love trekking so much, and what keeps you coming back for more?</strong></h4> <p>It’s mainly the physical challenge that keeps bringing me back to trekking, as well as getting away from the hustle and bustle of everyday life and into nature. I also love the stress relief of trekking and being able to just switch off. You’ve got everything taken care of, and all you have to think about is putting one foot in front of the other.</p> <h4><strong>Working for World Expeditions, with hundreds of incredible adventures to choose from, why was Kilimanjaro on the top of your list? </strong></h4> <p>I first saw Kilimanjaro in 2010 on an overland trip across Africa that I was doing from Cape Town to Cairo, and since then, it has always been a goal to climb it. The snow-capped peaks were captivating, and it’s been stuck in the back of my mind ever since as something to conquer and accomplish.</p> <h4><strong>When did you climb Kilimanjaro, and who was in your group?</strong></h4> <p>I climbed Kilimanjaro with my partner in October 2016. We had travellers from all over the world in my group, including from UAE, the UK, America and Australia. There was also a wide age range with people from in their 20s up to their 60s.</p> <p><img alt="Porter heading towards Kilimanjaro | <i>Kyle Super</i>" class="responsiveImage" cropdataid="1171826" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Africa/Tanzania/Kilimanjaro-Shira-1171826-1100px.jpg" variablesrc="/croppedImages/Africa/Tanzania/Kilimanjaro-Shira-1171826-###width###px.jpg" /></p> <h4><strong>Which route did you choose and why? What’s the ‘best’ route, in your opinion?</strong></h4> <p>One of my biggest prerequisites for trekking is having something remote and not crowded. There are quite a few routes you can choose from to reach the summit of Kilimanjaro. Most trekkers choose <a href="http://www.worldexpeditions.com/Tanzania/Trekking-Hiking/Kilimanjaro-Machame-Route" rel="noopener" target="_blank">Machame </a>or Marangu, which can get quite busy. The Marangu route, in particular, can sometimes have up to 1,000 people per night at each campsite. I chose the Shira Route because it avoids most crowded trails, and you share your campsite with only one or two groups each night. You only see more people towards the summit.</p> <blockquote> <p>Another important aspect to consider when choosing a high-altitude trek is to choose a route that will give you ample acclimatisation. There are a few routes that give you the highest success rates including <a href="http://www.worldexpeditions.com/Tanzania/Trekking-Hiking/Kilimanjaro-Machame-Route" rel="noopener" target="_blank">Machame</a>, <a href="http://www.worldexpeditions.com/Tanzania/Trekking-Hiking/Kilimanjaro-Lemosho-Route" rel="noopener" target="_blank">Lemosho</a>, Shira and the <a href="http://www.worldexpeditions.com/Tanzania/Trekking-Hiking/Kilimanjaro-Remote-Northern-Circuit" rel="noopener" target="_blank">Northern Circuit</a>. Again, I chose Shira because it avoids the crowds. Lemosho and the Northern Circuit are also really great options if you want to encounter less people.</p> </blockquote> <p>No matter how fit you are, you can never know how well your body will react to high altitude each time. Therefore, you always want to give yourself the very best opportunity for your body to acclimatise. The only way you can do that is by having extra days at altitude to allow your body to create more red blood cells. When the time comes to head for the summit, you’ll have given yourself a higher chance of success. We noticed that we were handling it pretty well when we got to the summit night. Even though many trekkers in our group had never experienced high altitude before, we all managed to get to the summit.</p> <h4><strong>Kilimanjaro has become very popular with charity and corporate groups due to its accessibility. Trekkers can tick it off in just over a week. What do you think about Kili’s ‘bucket list’ appeal? </strong></h4> <blockquote> <p>It’s so much more than just a bucket list trek. Yes, Kilimanjaro is something that a lot of people feel they need to tick off their list, however, it’s such a beautiful mountain and the journey itself is something very spectacular.</p> </blockquote> <p>There are diverse landscapes, and there are a lot of surprises along the way, like stunning meadows full of evergreen flowers that bloom throughout the whole year. There are birds and forests at the beginning of the walk that changes into a dramatic lunar landscape as you get higher. Also, people need to consider that it is a challenging trek, and they need to be serious about putting the proper training in for it. To avoid the crowds and get the maximum enjoyment out of the trip – rather than just ticking the “summit” box, it’s essential to choose a quieter alternative route.</p> <p><img alt="Taking in the stunning scenery at Shira Cathedral | <i>Kyle Super</i>" class="responsiveImage" cropdataid="1171834" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Africa/Tanzania/Cathedral_-Kilimanjaro-Shira-1171834-1100px.jpg" variablesrc="/croppedImages/Africa/Tanzania/Cathedral_-Kilimanjaro-Shira-1171834-###width###px.jpg" /></p> <h4><strong>What gear do you recommend as essential? </strong></h4> <p>You need to have good warm weather gear, quality trekking boots and a day pack. Make sure your boots have good ankle support and won’t give you blisters. You need to be able to walk in them for up to 10 hours.</p> <p>Throughout the trek, temperatures are usually mid to low 20s (68ºF) but can drop down to zero Celsius (32ºF) at night, depending on the time of year. On the summit night, it can get up to minus -30ºC (-22ºF). I highly recommend hiring the sleeping bag and the down jacket from our local crew in Tanzania. The down jacket is Mountain Equipment brand, which is used on many six thousand meters plus climbs by mountaineers and keeps you toasty warm even in freezing weather.</p> <p>Also, ensure you have good thermals and a quality rain jacket. Even though it’s not raining, it helps to break the wind. Once you book the trek, a complete gear list will be sent, so make sure you go through it thoroughly.</p> <h4><strong>Did you use trekking poles?</strong></h4> <p>I did bring trekking poles, which is another piece of gear I highly recommend – even if you don’t usually use trekking poles. Not so much for the uphill, but more for the downhill. You descend pretty quickly, and the ground is covered in scree, which is quite slippery. Having poles takes some pressure off your knees and ankles and provides more stability. I carried a 35 litre day pack. Make sure you choose one that has good hip and back support.</p> <h4><strong>What type of clothing did you wear? Did you wear trekking pants?</strong></h4> <p>I wore quick-dry trekking pants, and most days, I wore shorts because it’s actually quite warm. Even though it’s in the middle of winter, it can be quite exposed throughout the trek. Sunscreen and a good broad-brimmed hat are also essential because there aren’t many trees. You are exposed to the sun almost every day apart from the last day when you’re coming down through the rainforest.</p> <p><img alt="Trekkers enjoying the sunshine on the ascent | <i>Kyle Super</i>" class="responsiveImage" cropdataid="1171828" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Africa/Tanzania/Kilimanjaro-Shira-route-1171828-1100px.jpg" variablesrc="/croppedImages/Africa/Tanzania/Kilimanjaro-Shira-route-1171828-###width###px.jpg" /></p> <h4><strong>Alpine weather can be quite variable. What kind of conditions did you encounter?  </strong></h4> <p>The weather was very good throughout the whole trek. We didn’t get any rain, so we were very lucky. I trekked during the dry season, which runs from the end of May to the beginning of October. Although it is the coldest time of year, it is also the driest, and that’s why I chose it.</p> <h4><strong>What were the guides like on your trip? </strong></h4> <blockquote> <p>The guides and crew were the best I’ve had anywhere in the world considering all the other treks that I've done. There's quite a big crew that supports you going up a mountain for a group of six of us trekking. There was a whole team of 30 people including guides, porters and cooks. There are a few reasons for the number of crew members on the trip. World Expedition has strict limits on the number of kilograms a porter can carry which means that there need to be more porters to carry the camping equipment including the portable toilet.</p> </blockquote> <p><img alt="Local Kilimanjaro porters | <i>Kyle Super</i>" class="responsiveImage" cropdataid="1171835" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Africa/Tanzania/Kilimanjaro-porters-1171835-1100px.jpg" variablesrc="/croppedImages/Africa/Tanzania/Kilimanjaro-porters-1171835-###width###px.jpg" /></p> <h4><strong>Were they supportive, and did they make people feel comfortable?</strong></h4> <p>Our guides did lots of little things to help make the trek enjoyable and take the stress out of it for people who had not been trekking before. Every morning, our guide would go through the day ahead and tell us what to expect. They were constantly checking in on us to see how we were coping with the altitude. They would tell us stories about their own home life, share their culture with us, and were genuinely interested in our own lives. On the first day, our lead guide brought out the whole crew and introduced us personally to every member of the team, from porter to cook.</p> <p>We felt like we had a personal connection with every single crew member. They weren’t just people working in the background. It felt like a whole family heading up to the summit. There were a few particularly challenging parts, like the Barranco Wall, which does involve a little bit of scrambling, and our guides were there to lend a hand. They sang us the entire way up, lifting our spirits.</p> <p>The guides looked out for our well-being, and we felt that we were in safe hands. We knew that if anything was wrong or anyone was showing signs of altitude sickness, they would call to take us off the mountain. It wasn’t just about them getting us to the top no matter what. We didn’t see the same from other guides along the trek, where we did see people who were groggy or should have been turned back still being led up.</p> <h4><strong>You said some first timers were doing the trek, so it must be pretty achievable?</strong></h4> <p>As long as you are physically able and put effort into training – it is a challenge that anyone can take on. Our group had a wide range of ages and trekking abilities, with travellers from their 20s up to their 60s. As long as you walk at your own pace and you’re the kind of person who can mentally stick through 10 hours on the summit night attempt, even though it’s cold, then yes, it’s an achievable trek for anyone.</p> <h4><strong>What type of food did you eat on Kili?</strong></h4> <p>The food was excellent. Breakfasts were usually a mixture of hot and cold foods – including cereals, porridge, pancakes, eggs on toast and some fruit. We were provided with snacks for the day, including bananas, chocolate and biscuits. Lunch was usually at our next campsite, which would again be a mixture of hot and cold. Lunch was usually sandwiches, pasta, soup and salad.</p> <p>At dinnertime, we’d always start off with a snack like popcorn or a biscuit and a hot drink. It was amazing. Dinner was three courses with anything from local cuisine like East African curries and stews to Western staples like pasta and chicken dishes. They usually took some of the spice out of the curries, so you could add some if you wanted it to. We also had a vegetarian in our group, and they were well taken care of. Surprisingly we had dessert each night ranging from cakes to jellies.</p> <p><img alt="Ascending Mount Kilimanjaro | <i>Kyle Super</i>" class="responsiveImage" cropdataid="1171836" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Africa/Tanzania/Lent-Hills_-Kilimanjaro-Shira-1171836-1100px.jpg" variablesrc="/croppedImages/Africa/Tanzania/Lent-Hills_-Kilimanjaro-Shira-1171836-###width###px.jpg" /></p> <h4><strong>Waking up at 2 am for the summit – was it worth it? </strong></h4> <p>Yes! There is something quite special about being on the crater at sunrise, above the clouds, as the savannah lights up beneath you. It’s all about mental stamina, focusing on putting one foot in front of the other and taking things nice and slow. There’s no rush to get to the top. When you get there, the sunrise just lifts your spirit, and you feel like you’re on top of the world looking down on Africa; It’s definitely worth it.</p> <h4><strong>How did you find walking through the dark?</strong></h4> <p>You trek through the dark so that you can get to the summit in time for sunrise. By the time you finish your long 10 hour day, it would be too late if you started any later. Also, trekking through the dark is quite good because coming back down, you realise how much distance you’ve covered. All you’ve got to look at is your feet, and you don’t worry about how much further you’ve got you to go.</p> <h4><strong>What was the most memorable moment of the hike?</strong></h4> <p>Probably my most memorable moment of the hike was the night after the summit. All of us had made it, there were no longer any nerves, and we were all able to relax and celebrate together. Everyone, including the guides, was singing and dancing and enjoying our final night together as a family.</p> <h4><strong>What advice would you give to someone who wants to climb Kilimanjaro?</strong></h4> <p>My advice for someone who wants to climb Kili is that it’s achievable if you put in the proper training. Also, I’d recommend choosing a trek that takes longer – even though you may not feel like you have the time. A longer trek will increase your summit success rate, and you’ll thank yourself afterwards. You’re giving yourself the absolute best opportunity for success and the most enjoyable trekking experience possible.</p> <p><img alt="Trekkers exploring Kilimanjaro Shira route | <i>Kyle Super</i>" class="responsiveImage" cropdataid="1171832" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Africa/Tanzania/Kilimanjaro-Shira-1171832-1100px.jpg" variablesrc="/croppedImages/Africa/Tanzania/Kilimanjaro-Shira-1171832-###width###px.jpg" /></p> <h4><strong>How did you train physically and mentally?  </strong></h4> <p>To prepare for the trek, I went to the gym two to three times a week, which usually involved some cardio training on the treadmill or rowing machine and a bit of weight training.</p> <blockquote> <p>I think the most important part of my training came from outside of the gym and that was through bushwalking. I can't recommend doing bushwalking enough. That would involve a five to eight hour hike in my closest National Park with a day pack, using the hiking boots that I'd be using on Kilimanjaro. I made sure that I included one very long hike over eight hours to try and put myself in the mindset of the summit night.</p> </blockquote> <h4><strong>How many months prior did you start preparing?</strong></h4> <p>I’ve always gone to the gym a couple of times a week, but I started adding bushwalks about three or four months before. I wasn’t bushwalking every single week. It was one or two times a month in the first couple of months. And then, in the final two months, I was doing one every weekend.</p> <p>I made sure I included a lot of steep inclines and declines because going up Kilimanjaro is basically uphill the entire way and then downhill the whole way back. If you’ve got problems with your knees, it’s a good way to strengthen your leg muscles, test your trekking poles and prepare your knees for the experience.</p> <h4><strong>You’ve done a lot of independent travel; how did you find trekking with a group?</strong></h4> <p>Hiking with a group of other trekkers was really refreshing for several reasons. It gave us a common goal to work towards, which meant that when some people were feeling down, you’ve got your team members there to lift you up and help you keep going. It also means that you’ve got some friendship and entertainment at the end of the night. When you get to the campsite, there’s not much to do besides enjoy the natural beauty and talking to people. That makes the trekking experience for me when you’ve got people there to share your stories with.</p> <h4><strong>What’s next on the list? </strong></h4> <p>Next on my list would be the <a href="http://www.worldexpeditions.com/Peru/Trekking-Hiking/Huayhuash-Circuit" rel="noopener" target="_blank">Huayhuash Circuit</a> in Peru, a beautiful remote, high altitude trek.</p> <p><img alt="Wildebeest dash across the river during migration | <i>Kyle Super</i>" class="responsiveImage" cropdataid="1171833" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Africa/Tanzania/Serengeti-National-Park-Tanzania-Africa-1171833-1100px.jpg" variablesrc="/croppedImages/Africa/Tanzania/Serengeti-National-Park-Tanzania-Africa-1171833-###width###px.jpg" /></p> <h4><strong>Once you’re in Africa and ticked Kili off your bucket list, what did you do after (or before) the trek? </strong></h4> <p>If you have the time and budget, I highly recommend flying in a little earlier and doing a safari. That could range anywhere from three to seven days. You’ve got some of the world’s most famous national parks and the great migration of the wildebeest in the Serengeti and Ngorongoro Crater. I did the 7-day <a href="http://www.worldexpeditions.com/Tanzania/Wildlife-Safari/Serengeti-Explorer" rel="noopener" target="_blank">Serengeti Explorer</a> because it takes in the very best parks, especially for that time of the year.</p> <p>I always recommend doing a safari before the trek as it gives you some time to get over any jet lag and get yourself in the right frame of mind. After the trek, we added in a short stop in Zanzibar. The beaches are stunning with turquoise waters and white sandy beaches, and there are lots of fresh seafood and interesting markets to explore.</p> <p>So in an ideal world, the ‘perfect’ East Africa experience would be a trek, safari and Zanzibar retreat.</p> <p><em><strong>Is Kilimanjaro on your next adventure? <span style="text-decoration: underline;"><a href="http://www.worldexpeditions.com/advanced-search?pageSize=15&searchKeywords=kilimanjaro" rel="noopener" target="_blank">View all our Kilimanjaro treks and adventures</a></span>.</strong></em></p> 2418Rebecca Stephens to Lead World Expeditions' Kenya Trekhttps://assets.worldexpeditions.com/Blog/PostId/5158/rebecca-stephens-to-guide-world-expeditions-kenya-trekActivities,Trekking/Walking,Wildlife,Community,Guides and staff,Destinations,AfricaFri, 28 Jan 2022 00:44:00 GMT<p>When we talk about World Expeditions guides who have ‘done it all’, Rebecca Stephens is at the top of the list. She’s climbed Everest and the Seven Summits, she’s journeyed to the magnetic South Pole, and she’s crossed South Georgia, a wild island in the south Atlantic, and she’s a scholar and author.</p> <p>Few women have accomplished as much as Rebecca and now she’s bringing her wealth of experience and enthusiasm to World Expeditions’ 2023 Mount Kenya trek. She’ll be leading our <a href="https://worldexpeditions.com/Kenya/Trekking-Walking/Mount-Kenya-and-Safari-with-Rebecca-Stephens">Mount Kenya and Safari</a> adventure in March, which will spend six days trekking to the top of Point Lenana (4560m) then spend the final night of the adventure at Sweetwaters Serena Luxury Camp in the Ol Pejeta wildlife conservancy.</p> <p>For Rebecca, the mountains of Africa are a chance to see how high trekkers can go without too much risk.</p> <p>Rebecca would know about seeing how high you can go. In 1989 she was a London journalist with an assignment to write a story on why climbers climb. She accompanied an expedition to Everest and reached 7,100 metres on the northeast ridge of the mountain. Then and there she realized she could probably make the summit if she wanted to.</p> <p>She shared her dreams with other climbers and they were happy to help. She began training for a second Everest attempt by climbing in Scotland, the Alps and Alaska.</p> <p>‘I threw in my job (that was a bit scary) and we headed for Everest in the spring of 1993,’ she said.</p> <p>She reached the summit with Sherpas Ang Passang and Kami Tchering.</p> <p>‘It was magical’ she said. ‘And as for being the first female Brit – well, no female Brit had got around to giving it a crack before me.’</p> <p>Since then she’s taken on arduous journeys in other wilderness arenas, including a traverse of South Georgia Island via Shackleton’s famous survival route. She also competed in an eight-day Eco-Challenge across the Canadian Rockies with polar explorers Ranulph Fiennes and Mike Stroud – the race consisted of running, biking and canoeing.</p> 5158Top authentic indigenous experiences in Australiahttps://assets.worldexpeditions.com/Blog/PostId/4965/top-authentic-indigenous-travel-experiences-in-australiaActivities,Adventure Travel,Cultural Journeys,Trekking/Walking,Community,Guides and staff,Destinations,Australia, New Zealand &amp; the Pacific,AustraliaMon, 24 Jan 2022 04:13:46 GMT<p>From bush tucker samplings to cultural conversations, a smoking ceremony to exploring hidden rock galleries, these active travel experiences provide a cultural platform for a beautiful exchange as you learn about Indigenous Australian history.</p> <p>As you delve into their stories and heritage on our immersive adventures, our wilderness guides and Indigenous guests offer a deeper understanding of the need to conserve their culture and respect their place and lifestyle.</p> <p>These top 11 experiences provide a genuine insight into the Aboriginal peoples' continuing connection to the lands and communities across <a href="https://worldexpeditions.com/Blog/best-australian-walks-and-hiking-trails" target="_blank">Australia</a>.</p> <h2>Follow a 'Dreaming Pathway' or songline on the Jatbula Trail</h2> <p>A culturally significant area, the <a href="https://worldexpeditions.com/Australia/Full-Pack-Treks/Jatbula-Trail" target="_blank">Jatbula Trail</a> follows a songline that has many dreaming story crossroads. The trail is named after Peter Jatbula, a traditional owner who fought hard for the area to be returned to the Aboriginal people in the 1970s and 80s.</p> <p>Tracing ancient passages, the hike through the exceptional Arnhem Land escarpment and Stone Country in the Northern Territory is elevated as you visit ancient rock art sites, which bring to life the Dreamtime stories handed down through the generations.</p> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="Exploring the magnificent Jatbula Trail | <i>Larissa Duncombe</i>" class="responsiveImage" cropdataid="1113701" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Jatbula-Trail-Trek-Northern-Territory-1113701-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Jatbula-Trail-Trek-Northern-Territory-1113701-###width###px.jpg" /> <img alt="Gain a deeper understanding of the local Indigenous culture with visits to ancient rock art sites | <i>Linda Murden</i>" class="responsiveImage" cropdataid="1113699" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Ancient-Rock-Art-Jatbula-Trail-Nitmiluk-National-Park-1113699-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Ancient-Rock-Art-Jatbula-Trail-Nitmiluk-National-Park-1113699-###width###px.jpg" /> <img alt="Remote trekking along the Jatbula Trail | <i>Holly Van De Beek</i>" class="responsiveImage" cropdataid="1113700" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Trekking-the-Jatbula-Trail-_9_-1113700-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Trekking-the-Jatbula-Trail-_9_-1113700-###width###px.jpg" /> </carouselsource></div>   <p>Interesting sites include the Jawoyn Aboriginal rock art hidden in the many stony outcrops and overhangs en route to Crystal Falls. You also explore the Amphitheatre, which is a rainforest gorge, with its rock shelters exhibiting the art of the Jawoyn Traditional Owners.</p> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Full-Pack-Treks/Jatbula-Trail" target="_blank">Jatbula Trail</a></strong></li> </ul> <h2>Admire a secret Aboriginal cave along the mighty Franklin River</h2> <p>The Kutikina Cave is a Tasmanian hidden gem found in the Lower Gordon River. The rock shelter is considered one of the most important archaeological finds in Tasmania – and in Australia – relating to human occupation in the Pleistocene era.<br /> <br /> Only discovered in 1977, the limestone cave was one of the richest artefact deposits. It contained Aboriginal artefacts and deposits that marked the most southerly migration of humans during the last ice age, with evidence of wallaby hunting at the time. Its discovery was also one of the reasons that led to the historic demise of the plan to dam the <a href="https://worldexpeditions.com/Blog/why-raft-the-franklin-river" target="_blank">Franklin River</a>.</p> <p><img alt="The Pristine Tasmanian Wilderness World Heritage Area. | <i>Glenn Walker</i>" class="responsiveImage" cropdataid="1123976" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Tasmania/GWP_Franklin_River_2015_20150118_1735-1123976-1100px.jpg" variablesrc="/croppedImages/Australasia/Tasmania/GWP_Franklin_River_2015_20150118_1735-1123976-###width###px.jpg" /></p> <p>On our <a href="http://worldexpeditions.com/Australia/Raft-Canoe-Kayak/Franklin-River-Rafting" target="_blank">rafting expedition</a>, travellers pass this cave with our guide explaining the significance of the site.</p> <p>In respect to the community's wishes, we do not step foot inside the cave as there are mixed opinions as to whether non-indigenous people should be entering it.</p> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Raft-Canoe-Kayak/Franklin-River-Rafting" target="_blank">Franklin River Rafting</a></strong></li> </ul> <h2>Taste authentic bush tucker in the Red Centre</h2> <p>Ever tried bush muesli? Well, there are plenty of unique bush foods on the menu on our Central Australian trips.</p> <p>On our <a href="https://worldexpeditions.com/Australia/Trekking-Walking/Classic-Larapinta-Trek-in-Comfort" target="_blank">Classic Larapinta Trek in Comfort</a>, local Indigenous specialist, Rayleen Brown leads a cultural talk and presentation along with a bush food platter that showcases a range of dukkhas, native herbs and spices, bush tomato and more.</p> <p><img alt="Food glorious food; our menu includes many native bush foods | <i>#cathyfinchphotography</i>" class="responsiveImage" cropdataid="1113702" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/20200810_080703258_iOS-1113702-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/20200810_080703258_iOS-1113702-###width###px.jpg" /></p> <p>The meals served on our Northern Territory tours are sometimes based around the bush foods that she supplies, such as Lemon Myrtle Chicken.</p> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Trekking-Walking/Classic-Larapinta-Trek-in-Comfort" target="_blank">Classic Larapinta Trek in Comfort</a></strong></li> </ul> <h2>Marvel at hidden rock art galleries in the Top End</h2> <p>In addition to the rock art found on the Jatbula Trail, <a href="https://worldexpeditions.com/Blog/PostId/3416/traveller-stories-walking-in-kakadu" target="_blank">Kakadu National Park</a> offers an array of hidden rock art, which recount ancient stories, lore and songs significant to Indigenous Australian culture.</p> <p>Coupled with the vast landscapes and rich wildlife, a visit to these rock galleries adds a unique element to your hike. Over 40,000 years of Aboriginal heritage of both the present and past is on display in the Top End.</p> <div class="embed-responsive embed-responsive-16by9" style="text-align: center;"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/m87SCce7Nu4?rel=0&controls=1"></iframe></div>   <p>Joining a guided <a href="https://worldexpeditions.com/Australia/Trekking-Walking/Kakadu-Explorer" target="_blank">walking</a> or <a href="https://worldexpeditions.com/Australia/Cycling/Top-End-Kakadu-Cycle" target="_blank">cycling tour</a> allows you to easily find these harder-to-get-to galleries and gain a deeper understanding of the local culture, with our insightful tour leaders strongly focused on highlighting its importance.</p> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Full-Pack-Treks/Jatbula-Trail" target="_blank">Jatbula Trail</a> and <a href="https://worldexpeditions.com/advanced-search?searchKeywords=Kakadu+National+Park" target="_blank">Kakadu trips</a></strong></li> </ul> <h2>Pay respects to those lost during the Wybalenna ‘Aboriginal Settlement’ on Flinders Island</h2> <p>A visit to the fascinating Flinders Island Museum and the historic Wybalenna is a must when on this Tasmanian island, which is a short 35-minute scenic flight from Launceston.<br /> <br /> The infamous site of Wybalenna reverberates a sad history about the disastrous indigenous resettlement scheme back in 1834. Wybalenna is where Tasmanian Aborigines were transported after the 'friendly mission'; that is, the mission to round up and remove Aboriginal people from mainland Tasmania.</p> <p><img alt="The graveyard near Wybalenna Chapel contains unmarked Aboriginal graves. Around 300 Aboriginals were ‘delivered’ there during its time as a mission. | <i>Dietmar Kahles</i>" class="responsiveImage" cropdataid="1123977" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Tasmania/Wybalenna-Chapel-Flinders-Island-1123977-1100px.jpg" variablesrc="/croppedImages/Australasia/Tasmania/Wybalenna-Chapel-Flinders-Island-1123977-###width###px.jpg" /></p> <p>While the remaining graveyard, housing and chapel are a heavy and melancholic sight to take in, it is an important and historically significant place to learn about.</p> <p>Our guides take care to make sure information presented here is accurate and sensitive and visitors are then taken to the local museum nearby where they are given the chance to learn more about what happened there.</p> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Walking/Flinders-Island-Walking-Adventure" target="_blank">Flinders Island Walking Adventure</a></strong></li> </ul> <h2>Experience the magic of the Standley Chasm still run by Traditional Owners</h2> <p>A sight to be seen, the beautiful Standley Chasm is just outside the West MacDonnell Ranges National Park and is a private reserve proudly owned and operated by its Traditional Owners as part of the lwupataka Land Trust.</p> <p><img alt="Hiking in Standley Chasm, Larapinta Trail | <i>#cathyfinchphotography</i>" class="responsiveImage" cropdataid="1113705" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/0U3A1222-1113705-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/0U3A1222-1113705-###width###px.jpg" /></p> <p>A cultural conversation is led by one of their local guides on our <a href="https://www.larapintatrailwalk.com.au/trail-info/history-culture" target="_blank">Larapinta walking holidays</a>, where you learn about the site’s significance, being one of the areas where Aboriginal land has been passed back to them.</p> <p><img alt="Exploring Standley Chasm on the Larapinta Trail | <i>Graham Michael Freeman</i>" class="responsiveImage" cropdataid="1113704" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Great-Walks-of-Australia-Classic-Larapinta-Trek-1113704-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Great-Walks-of-Australia-Classic-Larapinta-Trek-1113704-###width###px.jpg" /></p> <p>Also known as Angkerle Atwatye to the local Indigenous people, the site's rocky slopes rise an astonishing 80 metres above the chasm, which has been carved out over millions of years by a tributary of the Finke River system – purported to be the oldest river in the world.</p> <p>There are even opportunities to immerse with the land by camping overnight on our trips, such as the <a href="https://worldexpeditions.com/Australia/Walking/Best-of-the-Larapinta-Trail" target="_blank">Best of the Larapinta Trail</a> and the <a href="https://worldexpeditions.com/Australia/Trekking-Hiking/Larapinta-End-to-End" target="_blank">Larapinta End to End</a>, for a truly magical experience to connect with the ancient land.</p> <ul> <li><strong>Experience: <a href="https://worldexpeditions.com/activities/trekking-hiking/larapinta-trail-treks-australian-walks" target="_blank">Larapinta Trail walks</a></strong></li> </ul> <h2>Visit original ochre sources used in ceremonial rituals</h2> <p>As you explore the fabulous beaches of <a href="https://worldexpeditions.com/Australia/Walking/The-Maria-Island-Walk" target="_blank">Maria Island</a>, visit the ochre pit at Bloodstone Point – one of the original ochre sources for the Tasmanian Aborigines.</p> <p>The natural earth pigment used by Aboriginal people for thousands of years is a fundamental part of their life and culture, and a visit to the ochre deposits gives a fascinating insight into the history of how the land was used by Indigenous Australian tribes.</p> <p><img alt="An Indigenous guide shows coloured ochres during a cultural tour | <i>Tourism NT/Matt Cherubino</i>" class="responsiveImage" cropdataid="1123978" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Indigenous-guide---Kings-Canyon-1123978-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Indigenous-guide---Kings-Canyon-1123978-###width###px.jpg" /></p> <p>It was customary for men to dig the ochre, which became a significant commodity for trade with neighbouring nations and clans.</p> <p>Along with the source of thousands of years of cultural connection and expression, ochre is believed to have a spiritual power that is released through ceremonial ritual.</p> <p>You can also view one of the largest ochre deposits in Tasmania in the <a href="https://worldexpeditions.com/advanced-search?categories=Trekking&searchKeywords=cradle+mountain+national+park" target="_blank">Cradle Mountain National Park</a> or visit the vivid colours of the mineral ochre pits on the <a href="http://worldexpeditions.com/activities/trekking-hiking/larapinta-trail-treks-australian-walks" target="_blank">Larapinta Trail</a> in the West MacDonnell Ranges.</p> <p><img alt="Exploring the Ochre Pits | <i>Graham Michael Freeman</i>" class="responsiveImage" cropdataid="1113978" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Great-Walks-of-Australia-Classic-Larapinta-Trek-1113978-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Great-Walks-of-Australia-Classic-Larapinta-Trek-1113978-###width###px.jpg" /></p> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Walking/The-Maria-Island-Walk" target="_blank">The Maria Island Walk</a>, <a href="https://worldexpeditions.com/Australia/Walking/Cradle-Mountain-Short-Escape" target="_blank">Cradle Mountain Short Escape</a> and on the <a href="https://worldexpeditions.com/activities/trekking-hiking/larapinta-trail-treks-australian-walks" target="_blank">Larapinta Trail</a>.</strong></li> </ul> <h2>Connect with the land with a traditional Welcome to Country</h2> <p>A long tradition among Aboriginal Australian groups, a Welcome to Country serves not only as a greeting for visitors but as a symbol that signifies the recognition of Aboriginal and Torres Strait Islander peoples' presence in Australia.</p> <p><img alt="Limilngan-Wulna Aboriginal people welcome us to their country | <i>Rhys Clarke, WE Guide</i>" class="responsiveImage" cropdataid="1113977" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Pudakal-Cultural-Tour-1113977-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Pudakal-Cultural-Tour-1113977-###width###px.jpg" /></p> <p>When exploring the ancient land of <a href="https://worldexpeditions.com/Blog/kakadus-6-top-spots-to-explore-on-foot" target="_blank">Kakadu National Park</a>, our active itineraries include a meeting with Wulna Aboriginal elders for a traditional Welcome to Country.</p> <p>It provides a significant introduction to the Aboriginal connection between both an ancient environment and a surviving and celebrated ancient culture that makes this region truly worthy of dual World Heritage listing.</p> <p><img alt="An Indigenous guide shares his knowledge of Aboriginal music during a cultural tour | <i>Tourism NT/Nick Pincott</i>" class="responsiveImage" cropdataid="1123985" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Cultural-experience-at-Pudakul-1123985-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Cultural-experience-at-Pudakul-1123985-###width###px.jpg" /></p> <ul> <li><strong>Experience it: <a href="http://worldexpeditions.com/advanced-search?searchKeywords=Kakadu+National+Park" target="_blank">Kakadu trips</a></strong></li> </ul> <h2>Better understand Indigenous Australian heritage on a cultural talk at Kings Canyon</h2> <p>Part of the climactic scenes that make up the ancient wonders of the Northern Territory is learning about the significance of each site visited.</p> <p><img alt="Gain insights on Indigenous Australian culture and learn about Aboriginal art | <i>Tourism NT/Archie Sartracom</i>" class="responsiveImage" cropdataid="1123979" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Gain-insights-on-Indigenous-Australian-culture-and-learn-about-Aboriginal-art-on-tour-1123979-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Gain-insights-on-Indigenous-Australian-culture-and-learn-about-Aboriginal-art-on-tour-1123979-###width###px.jpg" /></p> <p>Working with the local Indigenous community of Wan­mar­ra, we partnered with a small family-run business at <a href="https://worldexpeditions.com/Australia/Trekking-Walking/Larapinta-Kings-Canyon-and-Uluru-in-Comfort" target="_blank">Kings Canyon</a> that aims to pre­serve and main­tain Lurit­ja and Per­tame (South­ern Aran­da) lan­guage, cul­tur­al knowl­edge and her­itage to empow­er the younger generations.</p> <p>The Indigenous guests offer one of the most informative, professional and interactive cultural tours in the Red Centre.</p> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="A tour guide uses a dot painting to talk about Aboriginal culture | <i>Tourism NT/Matt Glastonbury</i>" class="responsiveImage" cropdataid="1123982" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Aboriginal-culture-talk-on-the-Karrke-Aboriginal-Cultural-Experience-tour-1123982-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Aboriginal-culture-talk-on-the-Karrke-Aboriginal-Cultural-Experience-tour-1123982-###width###px.jpg" /> <img alt="Gain insight into Aboriginal bush tucker during a cultural tour | <i>Tourism NT/Archie Sartracom</i>" class="responsiveImage" cropdataid="1123980" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/Bush-tucker-during-a-Karrke-Aboriginal-Cultural-Experience-1123980-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/Bush-tucker-during-a-Karrke-Aboriginal-Cultural-Experience-1123980-###width###px.jpg" /> <img alt="Guides showcasing bush foods during an Indigenous cultural experience | <i>Tourism NT/Chris Tangey</i>" class="responsiveImage" cropdataid="1123981" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Northern-Territory/A-coolamon-holding-bush-flowers-1123981-1100px.jpg" variablesrc="/croppedImages/Australasia/Northern-Territory/A-coolamon-holding-bush-flowers-1123981-###width###px.jpg" /> </carouselsource></div>   <p>The experience allows visitors to gain a deeper understanding of the need to conserve the Aboriginal cultures and respect their place and lifestyle in Australia, which time and time again proved to be a massive highlight for our travellers.</p> <p>Visits to rock art at Uluru is also tied in with the tour, which is one of the few rock art sites open to the public in Central Australia.</p> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Trekking-Walking/Larapinta-Kings-Canyon-and-Uluru-in-Comfort" target="_blank">Larapinta, Kings Canyon and Uluru in Comfort</a></strong></li> </ul> <h2>Visit a tribal boundary in the Alum Cliffs State Reserve</h2> <p>Located in the north of Tasmania is the Alum Cliffs, a tribal boundary between three Aboriginal groups and a sacred celebration place.<br /> <br /> The Aboriginal name for the area is Tulampanga and was a common meeting ground and trading location for clans. The place especially holds social and spiritual significance to Aborigines due to the ochre found nearby in the Gog Range area.<br /> <br /> Along the enchanting short walk are wooden art features found to commemorate the area, including sculptures and outdoor furniture pieces – some created by local Aboriginal artists.</p> <center> <blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CQUeCFSB6Qp/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"> <div style="padding:16px;"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;"><a href="https://www.instagram.com/p/CQUeCFSB6Qp/?utm_source=ig_embed&utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank">View this post on Instagram</a></div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"> </div> </div> <div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CQUeCFSB6Qp/?utm_source=ig_embed&utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Tasmania Parks & Wildlife (@tasmaniaparks)</a></p> </div> </blockquote> <script async src="//www.instagram.com/embed.js"></script></center> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Guided-Treks-Walks/Maria-Island-and-Cradle-Mountain-Experience" target="_blank">Maria Island and Cradle Mountain Experience</a></strong></li> </ul> <h2>Engage in a smoking ceremony before exploring the ancient Takayna region</h2> <p>Another way of welcoming guests to Country is through a smoking ceremony where visitors gather around a smoky fire so that they are cleansed and protected from any dangerous or bad spirits in the land they will explore.</p> <p>You can experience this on our <a href="https://worldexpeditions.com/Australia/Walking/Tarkine-Explorer" target="_blank">Tarkine Explorer</a> trip in the northwest of Tasmania, which is led by a Tasmanian Aboriginal Elder.</p> <p>The ceremony also acts as a way of connecting with Country and culture by speaking to and acknowledging the ancestors, as well as aims to promote the good health and wellbeing of travellers.</p> <p><img alt="Gardiner Point, the 'Edge of the World', near the Tarkine | <i>Sean Scott</i>" class="responsiveImage" cropdataid="1123984" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Tasmania/130020-56-1123984-1100px.jpg" variablesrc="/croppedImages/Australasia/Tasmania/130020-56-1123984-###width###px.jpg" /></p> <p>A cultural discussion ensues before the walk down to Sundown Point and onto the rugged and gnarly Tarkine coastline. Here is where you can find ancient petroglyphs and spectacular views of the Arthur Heads. There is also the opportunity to stop at a few places for bush tucker and further interpretations about the coastal living sites and protection of the area.</p> <ul> <li><strong>Experience it: <a href="https://worldexpeditions.com/Australia/Walking/Tarkine-Explorer" target="_blank">Tarkine Explorer</a></strong></li> </ul> <p><br /> As part of our <a href="https://worldexpeditions.com/Thoughtful-Travel" target="_blank">Thoughtful Travel charter</a>, we work with First Nation communities to promote the education of cultural heritage. And, with our knowledgeable wilderness guides leading you through scenic and iconic trails across <a href="https://worldexpeditions.com/Australia" target="_blank">Australia</a>, each of these indigenous experiences will add an extra layer of meaning and cultural awareness to your active outdoor adventure.<br /> <br /> <em>World Expeditions respectfully acknowledge the Traditional Owners of all of the areas that it operates in and thank them for sharing this beautiful land with us.</em></p> 4965On The Couch with Mountaineer Soren Kruse Ledethttps://assets.worldexpeditions.com/Blog/PostId/2355/on-the-couch-with-mountaineer-soren-kruse-ledetActivities,Mountaineering,Community,Guides and staff,Destinations,Himalaya,Nepal,PatagoniaMon, 20 Dec 2021 04:18:00 GMT<p><b></b></p> <p>Soren Kruse Ledet is an Australian high-altitude mountain guide based in the Blue Mountains, Australia. For the past 25 years, he has led and participated in more than 60 mountaineering expeditions and challenging treks in Nepal, Bhutan, Pakistan and Tibet. </p> <p>We sat down with Soren and delved into his mountaineering experience, from the very early stages of his mountaineering career - a World Expeditions trek to K2 base camp in Pakistan with Greg Mortimer, to a technical and memorable ascent of Ama Dablam and a very challenging unassisted attempt to climb Everest where he reached 27,500 ft.</p> <p>Soren gives us an insight into what it is about mountaineering that keeps him coming back for more, how he pushes through challenging times and transcends psychological and physical barriers. Keep reading for a wonderful insight into the world of a passionate mountaineer.</p> <p>Soren has been leading trips such as the <a href="https://worldexpeditions.com/advanced-search?searchKeywords=peak+lenin" rel="noopener" target="_blank">Peak Lenin Expedition</a>, <a href="https://worldexpeditions.com/advanced-search?searchKeywords=bhutan+snowman" target="_blank">Bhutan Snowman Trek</a> and San Valentin Expedition, check out on which <a href="https://worldexpeditions.com/advanced-search?searchKeywords=Soren+Kruse+Ledet" target="_blank">trips you can join him in the future</a>.</p> <h4><strong>You have been mountaineering for over 20 years and your lifelong passion for mountaineering started with your first World Expeditions trips in your early 20's. Can you tell us about your first experiences with mountaineering?</strong></h4> <p>My passion for adventure and travel saw me leave my native Denmark on a year long round the world trip in 1989/90. One of the many highlights on this journey was a brilliant trek to K2 base camp in Pakistan which was an incredible introduction to the amazing mountains of the Karakoram Range.</p> <p>The trip was in fact organised by what is now World Expeditions, formally known as Australian Himalayan Expeditions. The trek leader was a very competent and knowledgeable guy called Greg Mortimer [the first Australian to summit Mount Everest with Tim Macartney-Snape in 1984]. Of course I had no clue I was in the presence of Australian climbing royalty!</p> <h4>My first mountaineering experience...</h4> <p>...was a few years later in 1993 on an epic Rolwaling Valley, Tashi Laptsa and Gokyo Ri trek in Nepal. We were given the option of climbing a 6187m peak called Pachermo just off the 5755m Tashi Laptsa pass. With that in mind, our expedition leader Gary Hayes suggested I hire some plastic boots, but I declined and so a few weeks later I found myself with incredibly cold toes climbing up the northwest face of the mountain.</p> <p>Our small roped team of five made good progress up a broad steep slope and were approximately 2/3 of the way up when all of a sudden the serenity was shattered by what sounded like an explosion. We watched with alarm as a large 1ft crack appeared in front of us cutting the slope clean in half and leaving two of us in a precarious position below the crack.</p> <p>It wasn’t long after that Gary sensibly decided to call it a day and we very carefully made our way back down to the pass.</p> <p><a href="http://blog.worldexpeditions.com/wp-content/uploads/2016/09/Mountains-fading-to-oblivion-from-Lumding-valley.jpg"><img alt="Mountains fading to oblivion from Lumding valley" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Mountains-fading-to-oblivion-from-Lumding-valley-1024x576-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Mountains-fading-to-oblivion-from-Lumding-valley-1024x576-###width###px.jpg" width="1024" /></a></p> <h4>Since you have had more than 15 years of Himalayan mountaineering experience guiding for World Expeditions and have led many climbs and treks in Nepal, Tibet, China and Bhutan. What is it that draws you to the mountains and what keeps you coming back for more?</h4> <blockquote> <p>I love the simplicity of life when I’m in the mountains; challenging my physical ability and mental strength towards achieving my goal, whatever that might be.</p> </blockquote> <p>Working as part a team while at the same time being self-sufficient is very rewarding. Bottom line is I just love being in the mountains. The feeling of insignificance when passing beneath some of the biggest mountains on earth is humbling. I love working with the Nepalese people and admire their work ethic and sense of humour even when confronted with very challenging circumstances.</p> <h4>What has been your most memorable mountaineering expedition and why?</h4> <p>I would have to say Everest in 2011 but my first ascent of Ama Dablam in 2004 with my Nepali climbing partner Dhana Rai is a close second.</p> <p>I loved the exposure on Ama Dablam, the steepness and technical challenges and having spent so many years looking at it from the valleys below, it was great to finally set foot on this amazing looking mountain.</p> <p>Everest was more impressive, more enormous and more beautiful than I could ever have imagined. A couple of times I found myself wandering completely alone (like an ant in a bathtub) through the Western Cwm between C1 and C2 and was struck by the complete silence in this gigantic valley.</p> <p>Coming around the Geneva Spur and looking at the summit pyramid was incredible. The fact that I didn’t summit and abandoned my summit bid at the Balcony at 8400m does in no way diminish the experience.</p> <p><a href="http://blog.worldexpeditions.com/wp-content/uploads/2016/09/Lonely-figure-traversing-glacier-below-C1-on-Manaslu.jpg"><img alt="Lonely figure traversing glacier below C1 on Manaslu. Photo by Soren Kruse Ledet." class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Lonely-figure-traversing-glacier-below-C1-on-Manaslu-1024x576-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Lonely-figure-traversing-glacier-below-C1-on-Manaslu-1024x576-###width###px.jpg" width="1024" /></a></p> <h4>In 2011 you attempted to summit Everest on a solo climb but got stuck at the ‘Balcony’. Why Everest? How did you get stuck? Would you attempt it again?</h4> <p>I think that if you spend enough time in the Himalayas then sooner or later you’ll find yourself gravitating towards Everest; it is after all the highest point on earth and if you can look past the circus surrounding the mountain you will still have an amazing climbing experience.</p> <p>My trip to Everest became a solo climb (with no sherpa support) after my climbing partner Matt Carlin was forced to return home after injuring his Achilles tendon. Having completed my rotations on the mountain and stocking the various camps I was finally ready for my summit bid and arrived on the South Col/C4 around midday on May 11<sup>th</sup>. The weather forecast was very encouraging with winds predicted at around 5-10km/h and the temperature at minus 30˚C; pretty close to perfect conditions.</p> <p>Departing the South Col later that night and starting up the Summit Pyramid with 3 bottles of oxygen in my pack I remember feeling completely at ease and really confident I was going to succeed. Well approximately 1 ½ hours before I reached a feature called the Balcony and the point where you first step onto the Southeast Ridge the wind started to pick up and by the time I got to the Balcony itself it was blowing at 50-60km/h.</p> <p><a href="http://blog.worldexpeditions.com/wp-content/uploads/2016/09/Ascending-Lhotse-Face-to-C3-on-Everest1.jpg"><img alt="Ascending Lhotse Face to C3 on Everest.." class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Ascending-Lhotse-Face-to-C3-on-Everest1-682x1024-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Ascending-Lhotse-Face-to-C3-on-Everest1-682x1024-###width###px.jpg" width="682" /></a></p> <p>The Balcony (a small platform only a couple of meters away from the Kangchung Face and a 3000m vertical drop) is traditionally where you change your oxygen cylinder and so there I was, completely alone, in the middle of the night at 2.30am on May 12 doing just that; kneeling down in the snow and unscrewing my regulator with the wind howling around me when suddenly my fingers went completely numb and everything went pear-shaped.</p> <p>You try and prepare yourself for every situation you may encounter and I certainly approached this expedition with my eyes wide open and fully aware of the risks involved. Because of my background as a mountain guide and having been on numerous mountaineering trips I was confident in my decision-making and ability to function at altitude. What shocked me was how quickly I lost the use of my fingers as they became these useless claws.</p> <blockquote> <p>To continue up was out of the question and my primary focus was restoring circulation to my digits, which I managed to do over the course of the next hour or so mainly by some choice swearing in Danish and English.</p> </blockquote> <p>I did have a second attempt a week later on May 20<sup>th</sup> but once again I turned back when I got to the Balcony; I was simply too weak and besides progress was incredibly slow due to a large number of people on the fixed ropes. Returning to Everest is not something I desire and I’ll be quite happy and content if I never go back to the mountain.</p> <p><strong>What are the core qualities of a successful mountaineer?</strong></p> <p>Knowing when to turn back.</p> <p><a href="http://blog.worldexpeditions.com/wp-content/uploads/2016/09/Dwarfed-by-Nuptse1.jpg"><img alt="Climbers dwarfed by Nuptse." class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Dwarfed-by-Nuptse1-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Dwarfed-by-Nuptse1-###width###px.jpg" width="680" /></a></p> <h4><strong>Mountaineering is extremely physically and mentally tough. How do you push past physical and mental barriers? What do you do when things get tough and how do you keep moving forward?</strong></h4> <p>In my role as expedition leader I draw strength from being responsible for my team members. If I have done it before I can do it again.</p> <p>Never underestimate your physical preparation for a trip, so train hard. Try not to let yourself be mentally overwhelmed by what you’re about to do. Which by the way can be easy to do when standing at base camp looking up at a peak like Ama Dablam.</p> <p>Do your research and break your climb down into manageable chunks. Consider each camp on the mountain a summit, and while you are on the mountain economize your energy output with slow deliberate movement.  You might be moving slow at altitude but the point is you’re still moving. Hopefully in the right direction. You may not get it right all the time and that’s ok.</p> <p>The point is you’re having a go and learning about what you’re capable of in the process. Understand and accept that things don’t always go to plan on mountaineering expeditions, so be flexible in your mindset. Self-sufficiency is fundamental to your mountaineering longevity so do yourself a favour and learn the basic skills. Amazing things can be achieved when your platform is solid.</p> <p><a href="http://blog.worldexpeditions.com/wp-content/uploads/2016/09/Lakpa-Nuru-Sherpa-on-Ama-Dablam-with-C2-in-background.jpg"><img alt="Lakpa Nuru Sherpa on Ama Dablam with C2 in background" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Lakpa-Nuru-Sherpa-on-Ama-Dablam-with-C2-in-background-1024x576-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Lakpa-Nuru-Sherpa-on-Ama-Dablam-with-C2-in-background-1024x576-###width###px.jpg" width="1024" /></a></p> <h4><strong>How do you adjust back into the ‘real world’ after spending so much time in the serenity of the mountains during an expedition?</strong></h4> <p>It is difficult but ultimately I don’t really have a choice. My family responsibilities dictate that I’m present when I return home.</p> <p>It is definitely a reverse culture shock to suddenly find myself in aisle 6 of the local supermarket doing grocery shopping when only just the week before I was in the mountains.</p> <p>So if you happen upon a guy looking a bit lost in the condiment section give him a hug.  I’d like to think that I can compartmentalize my work as a mountain guide but probably best to ask my family how successful I actually am in doing so.</p> <h4>What tips would you give someone who is interested in starting mountaineering and wants to go on their first mountaineering trip?</h4> <p>Do it ! As Mark Twain famously said...</p> <blockquote> <p>Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw away the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails.   Explore. Dream. Discover.</p> </blockquote> <p><a href="http://blog.worldexpeditions.com/wp-content/uploads/2016/09/In-Western-Cwm-beneath-Nuptse.jpg"><img alt="In Western Cwm beneath Nuptse" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/In-Western-Cwm-beneath-Nuptse-1024x682-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/In-Western-Cwm-beneath-Nuptse-1024x682-###width###px.jpg" width="1024" /></a></p> <h4><strong>What type of physical activities do you do to train and prepare for a climb?</strong></h4> <p>I maintain a good base fitness by doing regular exercise 4-5 times a week; jogging, bike riding, bush walking, stairs in the local park, core and strength work. It is a routine that seems to work well for me.</p> <p>Much is written about training regimes for mountaineering so without being too technical and specific I encourage you to get out there and train hard. Be as fit as you possibly can be, especially for your first trip. Over time you will learn how your body performs at altitude and you can then adapt your training accordingly.</p> <!-- <h4>In December 2017 you will be guiding our “San Valentin Expedition” in which you will reach the highest peak in Patagonia – Mount San Valentin (4057m) in one of the world’s most remote and spectacular alpine environments. What are you most looking forward to about this trip?</h4> <p>I was lucky enough to go on a scouting trip for World Expeditions in March 2015 to the Aysen region of Chilean Patagonia. We managed to do a lot of exploring (kayaking, jet boating and trekking) in the Lago Leones area but the highlight for me was a climb of a small peak called Cerro Mocho on the eastern edge of the vast Northern Icefield.</p> --> <blockquote> <p>Stepping onto the ice-field for the first time and looking out across this incredibly wild landscape of snow and ice blew me away and the idea to return with a mountaineering expedition to San Valentin was formed there and then. The fact that is so remote and inaccessible is definitely a major attraction.</p> </blockquote> <!-- <p>This climb is rated “difficult” – do you need to be an experienced climber for this trip?</p> <p>Absolutely. The locals have a saying which goes something like; “Patagonia is not ruled by Chile or Argentina. Patagonia is ruled by the wind”.</p> <p>All participants on this expedition must be strong, fit, experienced and competent climbers with a strong outdoor background. Excellent teamwork will be crucial in what has the potential to be a challenging and even hostile environment. I have no doubt this will be an awesome adventure.</p> <p><a href="http://blog.worldexpeditions.com/wp-content/uploads/2016/09/Monte_San_Valentin_Chile_Patagonia-medium1.jpg"><img alt="Monte San Valentine, Chile, Patagonia" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Monte_San_Valentin_Chile_Patagonia-medium1-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Monte_San_Valentin_Chile_Patagonia-medium1-###width###px.jpg" width="899" /></a></p> --> <h4><strong>You have been and will be guiding our expedition to Peak Lenin - the second highest mountain in the Pamir mountain range at an altitude of 7134m situated on the Tajikistan and Kyrgyzstan border. What makes this trip so special to you?</strong></h4> <p>It is always exciting to be visiting a new part of the world and I hear there’s vodka and even a sauna at base camp.</p> <h4><strong>Peak Lenin is a popular and non-technical climb for those who wish to climb over 7000m for the first time. What kind of experience would you expect people to have before they join this expedition?</strong></h4> <p>Prior altitude experience is a must and all participants must be prepared to do their fair share of load carrying as we work to establish the various camps high on the mountain. While not technically difficult it is a serious mountain nonetheless and should not be underestimated.</p> <p><a href="http://blog.worldexpeditions.com/wp-content/uploads/2016/09/Peak_Lenin_Base_Camp-original.jpg"><img alt="Peak Lenin Base Camp" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/Peak_Lenin_Base_Camp-original-1024x686-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/Peak_Lenin_Base_Camp-original-1024x686-###width###px.jpg" width="1024" /></a></p> <h4><strong>Lastly, how do you manage fear when mountaineering?</strong></h4> <blockquote> <p>Mountaineering and climbing is very much about being outside or at the very least right on the edge of your comfort zone; it’s about pushing and exploring your own physical and psychological boundaries. It takes courage to push yourself to the unknown.</p> </blockquote> <p>On a commercial trip it takes courage to place your trust in the guides and Sherpas looking after you. You can’t have courage without fear. There’s nothing wrong with being fearful and to me it demonstrates an awareness and respect for the environment and your surroundings. It sharpens your senses.</p> <p>The point is not to let the fear control and consume you because that will ultimately result in some very poor decision-making. I guess my experience on the Balcony is a good example of how a very bad situation could have deteriorated even further had I panicked.</p> <p> </p> <p><strong><a href="https://worldexpeditions.com/advanced-search?searchKeywords=Soren+Kruse+Ledet" target="_blank">>> Join Soren on one of his future trips.</a></strong></p> <p> </p> 2355Climbing Bolivia’s Mountains with Mountaineer Simon Yateshttps://assets.worldexpeditions.com/Blog/PostId/3180/climbing-bolivia-mountains-simon-yates-mountaineerActivities,Mountaineering,Community,Guides and staff,Destinations,South America,BoliviaMon, 29 Nov 2021 03:20:00 GMT<p><strong>A new action-packed expedition in Bolivia’s mountains is the perfect mix of challenge and exploration.</strong></p> <p>Long-standing World Expeditions trip leader Simon Yates will return to South America in 2022, on a new thrilling expedition that will aim to <a href="https://worldexpeditions.com/Bolivia/Mountaineering/Triple-Peaks-of-Bolivia-with-Simon-Yates" target="_blank">conquer five peaks</a> in just three weeks in the breath-taking High Andes of Bolivia, three of which are above 6000 metres. <br /> <br /> The new itinerary in Bolivia provides the perfect mix of challenge and exploration with five great climbing objectives – including the highest volcano in the country, the perennially snow-covered peak of Sajama (6542m), which is situated in the northern Cordillera Occidental. Following a sound acclimatisation schedule and two full days of alpine skills instruction, the group will commence climbing.</p> <h2>Summit five peaks in the breath-taking High Andes</h2> <div> <div><img alt="Enjoying an al fresco lunch with the scenic Condoriri Valley as a backdrop | <i>Anthony Bohm</i>" class="responsiveImage" cropdataid="551631" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/South-America/Bolivia/Meal-on-Summits-of-Bolivia-trip---Walk-down-Condoriri-Valley-551631-1100px.jpg" variablesrc="/croppedImages/South-America/Bolivia/Meal-on-Summits-of-Bolivia-trip---Walk-down-Condoriri-Valley-551631-###width###px.jpg" /></div> <div> </div> <p>Despite being technically graded as ‘Intermediate Mountaineering Expedition’, the trip can also be joined by beginners with an excellent level of fitness and experience trekking at altitude (as a minimum).</p> <p>Simon Yates first visited the country in 2012, when he led the inaugural departure of the <a href="https://worldexpeditions.com/Bolivia/Mountaineering/Summits-of-Bolivia" target="_blank">Summits of Bolivia trip</a> and has been keen to go back ever since.</p> About his <a href="https://worldexpeditions.com/Bolivia/Mountaineering/Triple-Peaks-of-Bolivia-with-Simon-Yates" target="_blank">upcoming Bolivia expedition</a>, he said:  <blockquote> <p>I found Bolivia very special on my previous trip and I am really looking forward to the ascent of Sajama, which as well as being Bolivia's highest volcano, is also its highest peak.<br /> <br /> In addition to the Cordillera Real, Bolivia has many high volcanoes, which is what makes this itinerary a trip like no other. In just three weeks you get the chance to climb three 6,000m volcanoes. This truly is an action-packed expedition!</p> </blockquote> <p>Best known for his harrowing expedition in the Andes as documented in the award-winning ‘Touching the Void’ book, Simon Yates is one of the most accomplished mountaineers of his time. He has been at the forefront of exploratory mountaineering for over three decades and has successfully guided groups to the summits of peaks across the world, from Nepal (Ama Dablam, 6,856m) and Kyrgyzstan (Peak Lenin, 7,134m) to Alaska (Denali, 6,145m) and Argentina (Aconcagua, 6,960m).</p> <p>Exclusive with World Expeditions, '<a href="https://worldexpeditions.com/Bolivia/Mountaineering/Triple-Peaks-of-Bolivia-with-Simon-Yates" target="_blank">Triple Peaks of Bolivia with Simon Yates</a>' departs 18 June 2022. The 20-day expedition includes accommodation, most meals, internal transfers, safety and climbing equipment and permits.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/Bolivia/Mountaineering/Triple-Peaks-of-Bolivia-with-Simon-Yates" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find out more<em class="icon-arrow-right-thin"></em></button></a></p> </div> 3180Tasmania’s top food experiences: Peter Kuruvitahttps://assets.worldexpeditions.com/Blog/PostId/4901/peter-kuruvita-tasmanias-top-food-experiencesCommunity,Guides and staff,Destinations,Australia, New Zealand &amp; the Pacific,AustraliaTue, 07 Sep 2021 02:52:02 GMT<p>With so much packed in such a small island, where does one begin when exploring Tasmania’s food scene? SBS TV personality and one of Australia’s foremost seafood chefs, <a href="https://worldexpeditions.com/Blog/interview-with-chef-peter-kuruvita" target="_blank">Peter Kuruvita</a> unwraps some of the island’s best culinary highlights. </p> <p>He’ll be returning to Tasmania in 2022 with even more premier food experiences, check out his <a href="https://worldexpeditions.com/Australia/Culinary-Tours/Tastes-of-Tasmania-with-Peter-Kuruvita" target="_blank">food tour</a>. </p> <h4>Top 3 foodie experiences you shouldn’t miss when in Tasmania? </h4> <p>1. Cruising down the Derwent River to Bruny Island for a Gourmet Seafood Seduction Tour eating Tasmanian seafood plucked straight from the sea. </p> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="It doesn't get much fresher than this on your Tastes of Tasmania trip with Peter Kuruvita | <i>Peter Kuruvita</i>" class="responsiveImage" cropdataid="1013490" dynamiccroppedimage="1" src="/croppedImages/Logos/WWOT-images/Fresh-Lobster_-1013490-200px.jpg" variablesrc="/croppedImages/Logos/WWOT-images/Fresh-Lobster_-1013490-###width###px.jpg" /> <img alt="Watch your Guides dive for sea urchins on your Seafood Seduction Tour | <i>Peter Kuruvita</i>" class="responsiveImage" cropdataid="1013487" dynamiccroppedimage="1" src="/croppedImages/Logos/WWOT-images/Fresh-Catch_-1013487-200px.jpg" variablesrc="/croppedImages/Logos/WWOT-images/Fresh-Catch_-1013487-###width###px.jpg" /> <img alt="You'll learn from the locals how to shuck an oyster straight off the rack on your Tastes of Tasmania tour with Peter Kuruvita | <i>Peter Kuruvita</i>" class="responsiveImage" cropdataid="1013489" dynamiccroppedimage="1" src="/croppedImages/Logos/WWOT-images/Fresh-Oysters-1013489-200px.jpg" variablesrc="/croppedImages/Logos/WWOT-images/Fresh-Oysters-1013489-###width###px.jpg" /> <img alt="Incredible colours of a freshly caught lobster | <i>Peter Kuruvita</i>" class="responsiveImage" cropdataid="1013488" dynamiccroppedimage="1" src="/croppedImages/Logos/WWOT-images/Fresh-Lobster_-1013488-200px.jpg" variablesrc="/croppedImages/Logos/WWOT-images/Fresh-Lobster_-1013488-###width###px.jpg" /> </carouselsource></div>   <p>2. Eating wood-fired sourdough pizzas at Devils Lair winery overlooking the vineyards.</p> <p>3. Tasting manuka honey from Blue Hills Honey. On my <a href="https://worldexpeditions.com/Australia/Culinary-Tours/Tastes-of-Tasmania-with-Peter-Kuruvita" target="_blank">Tasmanian culinary adventure</a> you also tour the apiary and learn the lengths they go to to take care of their hives and queen. </p> <h4>Any favourite dishes that emerged from your last trip to Tasmania?</h4> <p>The pure fresh seafood on the Gourmet Seafood Seduction tour around Bruny Island. It’s a once in a lifetime experience to have your lunch hand-harvested by divers and cooked on board straight from the sea – Abalone, oyster, sea urchins, crayfish – delicious! </p> <h4>What’s something people don’t know about Tasmanian food you can tell us? </h4> <p>The Tasmanian Fine Food Awards is the longest-running food awards programme in Australia! This shows you just how passionately Tasmanians take their food and produce. </p> <h4>What are you most looking forward to on your next trip to Tasmania? </h4> <p>Our next trip will start with a smoking ceremony on the beach at the Bay Of Fires, I’m looking forward to hearing more about the indigenous culture of the area. I also can’t wait to check out Cape Grim cattle farm and hunt truffles in Deloraine! </p> <p><img alt="Admiring the tranquil Bay of Fires | <i>Mick Wright</i>" class="responsiveImage" cropdataid="1013491" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Australasia/Tasmania/Bay-of-Fires-1013491-1100px.jpg" variablesrc="/croppedImages/Australasia/Tasmania/Bay-of-Fires-1013491-###width###px.jpg" /></p> <p>Did we whet your appetite? Join Peter for hands-on cooking demonstrations, world-class tastings, and the chance to know the local's lore and their foodie secrets – all of which will be set in deluxe accommodations with the backdrop of Tasmania's icons: Bay of Fires, Freycinet Peninsula and Cradle Mountain. <a href="https://worldexpeditions.com/Australia/Culinary-Tours/Tastes-of-Tasmania-with-Peter-Kuruvita" target="_blank">View his tour ></a></p> <hr />4901Grants 4 Ground Staff Appeal – how you can helphttps://assets.worldexpeditions.com/Blog/PostId/3757/grants-4-ground-staff-appealActivities,Adventure Travel,Community,Charity Challenges,Guides and staff,Destinations,Australia, New Zealand &amp; the Pacific,Australia,Himalaya,Nepal,South America,Peru,News,Thoughtful TravelSun, 01 Aug 2021 03:07:00 GMT<p><big><strong> Our friends in Nepal and Peru – the guides, porters and administration staff that were the backbone of your last World Expeditions adventure – are in need.</strong></big></p> <p>In 2020, the World Expeditions Foundations' <em>Lend A Hand Appeal</em> distributed over 600 food and hygiene care packages and the 2022 appeal brought the total fundraising tally to AUD$100,000, furthering efforts to provide support to the ground staff in need.</p> <p>It is reassuring to see how far these funds go in helping our friends who are doing it tough, but our ground crew still need our help.</p> <p>While the rollout of COVID-19 vaccines is giving hope to many people affected by the pandemic, the devastating impact of COVID-19 will still be felt for a long time for those who are dependent on income from travel and tourism living in countries that will not see the vaccine for some time.</p> <p>We are committed to continuing to send care packages to our team in need in Nepal and Peru, but we need your help. Join us on a <a href="https://worldexpeditions.com/Australia/Walking-Guided/Climb-Kozi-4-Ground-Staff" target="_blank">Charity Challenge to climb Australia's highest mountain</a> or please donate to the World Expeditions Foundation's <a href="https://grants4groundstaff.gofundraise.com.au/" target="_blank">Grants 4 Ground Staff Appeal</a> to continue our efforts to give back to the people behind the scenes of your adventure travel holiday in their time of need.</p> <p style="margin-left: 40px;"><a href="https://grants4groundstaff.gofundraise.com.au/payments/donate/beneficiary/1424" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Make a donation <em class="icon-arrow-right-thin"></em></button></a></p> <blockquote> <p><span style="color:#666666;"><strong>Help support the wonderful individuals who have given us so much joy in our travels, many of whom will remain without income for some time due to minimal government support and subsidies.</strong></span></p> </blockquote> <h1>Ways you can support our appeal:</h1> <h4><span style="color:#949e17;"><strong>JOIN OUR 'CLIMB KOZI 4 GROUND STAFF' CHARITY CHALLENGE</strong></span></h4> <div><img alt=" " class="responsiveImage" cropdataid="842395" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/HUMA-Challenge/Mt-Kosciuszko/Climbing-Mount-Kosciuszko-842395-1100px.jpg" variablesrc="/croppedImages/HUMA-Challenge/Mt-Kosciuszko/Climbing-Mount-Kosciuszko-842395-###width###px.jpg" /></div> <p><br /> Climb to the roof of Australia for this amazing cause! Climb one of the original Seven Summits, and Australia's highest mountain at 2228 metres, to the summit of Mount Kosciuszko, with family and friends and raise funds to support our international ground staff.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/Australia/Walking-Guided/Climb-Kozi-4-Ground-Staff" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Join the Charity Challenge<em class="icon-arrow-right-thin"></em></button></a></p> <h4><span style="color:#949e17;"><strong><span style="color:#949e17;"><strong>MAKE A DIRECT DONATION TO THE APPEAL</strong></span></strong></span></h4> <div><img alt=" " class="responsiveImage" cropdataid="842394" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/LachlanGardiner_WestNepal_2019_DSLR01_HIGHRES-0758-842394-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/LachlanGardiner_WestNepal_2019_DSLR01_HIGHRES-0758-842394-###width###px.jpg" /></div> <p><br /> Help make a difference by donating to the Grants 4 Ground Staff Appeal. 100% of funds raised will be equally distributed to the recipients intended with no administration fees withheld. Donations over $2 made by Australian residents will receive a tax-deductible receipt.</p> <p style="margin-left: 40px;"><a href="https://grants4groundstaff.gofundraise.com.au/payments/donate/beneficiary/1424" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Make a donation <em class="icon-arrow-right-thin"></em></button></a></p> <h4><span style="color:#949e17;"><strong><span style="color:#949e17;"><strong>FUNDRAISE LOCALLY</strong></span></strong></span></h4> <div><img alt="Hiker interacting with Quechua child | <i>Donna Lawrence</i>" class="responsiveImage" cropdataid="866732" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/South-America/Peru/Huilloc-Village_-Peru-866732-1100px.jpg" variablesrc="/croppedImages/South-America/Peru/Huilloc-Village_-Peru-866732-###width###px.jpg" /></div> <p><br /> If you can't join our 'Climb Kozi 4 Ground Staff', you can still help fundraise locally to support this appeal. Simply <a href="https://grants4groundstaff.gofundraise.com.au/pages/create" target="_blank">create a fundraising page</a> as an individual or as a team to get started! There are a number of ways to raise funds, check out this <a href="https://www.humachallenge.com/Blog/A-Z-of-Fundraising">guide</a> for some ideas.</p> <p style="margin-left: 40px;"><a href="https://grants4groundstaff.gofundraise.com.au/pages/create" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Start fundraising<em class="icon-arrow-right-thin"></em></button></a></p> <h2>Who will your donations support?</h2> <p>In line with the mandate of the <a href="https://worldexpeditions.com/World-Expeditions-Foundation" target="_blank">World Expeditions Foundation</a>, 100% of donations from the appeal will be dispersed to our local partners and their employees in Nepal and Peru. These individuals include the field and office team – the guides, porters, drivers, cooks and administration staff.</p> <p>More than 600 food and hygiene care packages were distributed in 2020 from our <a href="http://worldexpeditions.com/Blog/lend-a-hand-appeal-update" target="_blank">Lend A Hand Appeal</a>, but the ground crew still need assistance.</p> <p>Your support will make a tangible difference as these communities receive little or no government support and coupled with the dire economic predicament are in need of assistance.</p> <p><em>Donations over $2 made by Australian residents will receive a tax-deductible receipt.</em></p> <p style="margin-left: 40px;"><a href="https://grants4groundstaff.gofundraise.com.au/payments/donate/beneficiary/1424" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Make a donation<em class="icon-arrow-right-thin"></em></button></a></p> <p><em></em></p> <h2>2022 Grants 4 Ground Staff Appeal Update</h2> <p>As of February 2022, more than AUD$50,000 was fundraised to provide further payments to staff in need in Nepal and Peru. <a href="https://worldexpeditions.com/Blog/50k-raised-from-mount-kosciuszko-charity-challenge" target="_blank">Check out the photos and recap from the successful Kosciuszko charity climb.</a></p> <p>We are committed to continuing to send care packages to our teams and we encourage you to support our efforts by <a href="https://worldexpeditions.com/Australia/Walking-Guided/Climb-Kozi-4-Ground-Staff" target="_blank">hiking Australia’s tallest mountain, Mount Kosciuszko</a> in 2023, to raise much-needed funds for our Grants 4 Ground Staff appeal.</p> <h2>2021 Appeal Update</h2> <p>As of May 2021, close to $12K has been raised for our appeal and USD$10K has been distributed between 100 ground staff in Nepal and Peru during the week of 31 May 2021. A massive thank you to those who have generously donated! Where every dollar counts and no administration fees are withheld to raise and allocate the funds, 100% of donations go directly to supporting the ground crew and their families in this great time of need.</p> <h2>2020 Lend A Hand Appeal</h2> <p>Our Lend a Hand appeal in 2020 raised over AUD$41,100 to help our valuable ground crew (read how the World Expeditions Foundation distributed these funds <a href="https://worldexpeditions.com/Blog/lend-a-hand-appeal-update" target="_blank">here</a>).</p> <p><em><br /> Published 26 April 2020. Last updated 10 February 2022.</em></p> <hr />3757Fundraising heroes helping Nepal’s Upper Mustang impacted by COVIDhttps://assets.worldexpeditions.com/Blog/PostId/3786/fundraising-heroes-helping-nepals-upper-mustang-hit-by-covidCommunity,Charity Challenges,Guides and staff,Destinations,Himalaya,Nepal,News,Thoughtful TravelMon, 31 May 2021 03:34:13 GMT<p><strong>Over $21,000 has been raised so far for the Upper Mustang region of Nepal impacted by COVID. Read about the unsung heroes, including Margie Thomas – long-time Nepal supporter and World Expeditions guide, who are supporting the communities affected by the pandemic.</strong></p> <p>A prolonged absence of work, children withdrawn from school out of fear for their safety, the difficulty of accessing medical supplies as well as limited facilities and staff to address the outbreak of COVID. Many Nepalese people have been mute spectators to the challenges the pandemic has unapologetically swept into their communities. With a second wave storming across Nepal, COVID has now reached the upper highland districts of <a href="https://worldexpeditions.com/Blog/trekking-long-forbidden-kingdom-of-mustang" target="_blank">Mustang</a>.</p> <p>Despite its isolation, COVID has unfortunately found its way to the borderlands of Tibet and has reached the Chosar village, situated at 3,900 metres above sea level, and the capital of Lo Manthang. Chosar is one of the most isolated villages in Nepal and is more than a week's trek from the small Jomsom airstrip or two hours by horse from the Tibetan border.</p> <p><img alt="View of Lo Manthang from the pass above the medieval walled city. | <i>Margie Thomas</i>" class="responsiveImage" cropdataid="880239" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/Upper-Mustang-880239-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/Upper-Mustang-880239-###width###px.jpg" /></p> <p>According to Tikaram Bhandari, the Chief of the District Health Office <a href="https://www.msn.com/en-xl/asia/nepal/covid-19-reported-above-3900-meters-in-mustang-and-3500-meters-in-manang/ar-AAKc1SO" target="_blank">stated</a>: 'Due to the locals residing in Kathmandu and Pokhara, the district saw a moderate flow of traffic during the rise of the second wave of COVID-19.'</p> <p>'Also, the flow of workers in various construction projects of roads and bridges in the district have contributed to the spread of the virus to the highlands of the districts.'</p> <p>Indian pilgrims visiting sacred sites at Muktinath have also unwittingly spread COVID.</p> <p>According to our sources, there are currently 10 confirmed cases in Upper Mustang as of 28 May 2021, with seven cases in Chosar and three in Lo Manthang.</p> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="Chosar villagers" class="responsiveImage" cropdataid="880103" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Chosar-villagers---medium-res-880103-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Chosar-villagers---medium-res-880103-###width###px.jpg" /> <img alt="Margie Thomas with Chosar villagers" class="responsiveImage" cropdataid="880104" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Margie-Thomas-with-Chosar-villagers---medium-res-880104-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Margie-Thomas-with-Chosar-villagers---medium-res-880104-###width###px.jpg" /> <img alt="Chosar women in rarely seen traditional dress worn at festival times" class="responsiveImage" cropdataid="880107" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/Upper-Mustang-880107-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/Upper-Mustang-880107-###width###px.jpg" /> </carouselsource></div> <h3>The challenge</h3> <p>The majority of the villages in the area, including Chosar, Ghami, Tsarang and Lo Manthang, are without hospitals, with Chosar village (that has a total population of around 620) also without any electricity.</p> <p><img alt="View of the Kali Gandaki river from Kagbeni, gateway to Upper Mustang. | <i>Margie Thomas</i>" class="responsiveImage" cropdataid="880238" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/Upper-Mustang-880238-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/Upper-Mustang-880238-###width###px.jpg" /></p> <p>At every ward of respective rural municipalities, there is only one very basic health post: a room with a few beds to isolate in and no medical supplies for those needing treatment. Consequently, with no easy access to medical oxygen and adequate facilities, this means patients need to be sent to Pokhara for further treatment.</p> <h3>Fundraising heroes</h3> <p>Veteran trekker, <a href="https://worldexpeditions.com/Blog/PostId/3271/margie-thomas-nepal-upper-mustang-trek" target="_blank">Margie Thomas</a> has long held a special relationship with the people in <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Upper-Mustang-Hidden-Tibetan-Kingdom-Pony-Trek" target="_blank">Upper Mustang</a>, having led tours in this secluded region of Nepal for many years.</p> <p><img alt="Margie Thomas with students at Lekshey Choeling Nunnery in Tsarang, Upper Mustang | <i>Walter Wagner</i>" class="responsiveImage" cropdataid="880229" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/LEKSHEY-CHOELING-NUNNERY-IN-TSARANG_-UPPER-MUSTANG-880229-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/LEKSHEY-CHOELING-NUNNERY-IN-TSARANG_-UPPER-MUSTANG-880229-###width###px.jpg" /></p> <p>Following advice from local friends in Chosar, Margie liaised with her long-time friend, Tsewang Bista, who is a member of the Mustang Royal family and his wife, Kesang Dika Bista, who is a doctor. They advised that oxygen concentrators and oximeters (which measure blood oxygen saturation) would help in the villages of Chosar, Ghami, Tsarang and Lo Manthang. These units are mobile, can run off a generator and can be taken to the sick if needed – perfect for the inaccessible region.</p> <p>The equipment will help restrict the movement of people to prevent the spread of infection and avoid the sick from having to travel far and in difficult terrain to seek treatment.</p> <p>Margie counts the many people in Upper Mustang as her good friends and responded to their urgent call for help by <a href="https://makingadifference.gofundraise.com.au/page/Margie-11348079" target="_blank">setting up a fundraising page</a> in mid-May 2021, reaching out to her network – many of whom are her past travel companions.</p> <p>“I did a separate call out to fund this and the money rolled in immediately. I expect more over the next few days, so we enough to cover the immediate costs. We’re over the $21,000 mark now in terms of fundraising,” Margie said.</p> <p>With Nepal in lockdown, incredibly, Tsewang still managed to swiftly and efficiently source the much-needed equipment from the initial round of donations and arrange its transportation to where it is desperately needed.</p> <div class="dynamicImageWrapper" switchsource="image1"><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"><img alt="Tsewang Bista helped sourced oxygen concentrators and oximeters for Upper Mustang villagers" class="responsiveImage" cropdataid="880113" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Tsewang-Bista-with-oxygen-concentrators-and-oximeters-for-Upper-Mustang-villagers-880113-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Tsewang-Bista-with-oxygen-concentrators-and-oximeters-for-Upper-Mustang-villagers-880113-###width###px.jpg" /> <img alt="Transporting oxygen concentrators from charity donors to villagers in Upper Mustang" class="responsiveImage" cropdataid="880111" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Upper-Mustang-fundraiser-oxygen-concentrators-transportation-low-res-880111-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Upper-Mustang-fundraiser-oxygen-concentrators-transportation-low-res-880111-###width###px.jpg" /> <img alt="Donations in action – oxygen concentrators being transported to the villages in Upper Mustang " class="responsiveImage" cropdataid="880112" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Transporting-oxygen-concentrators-from-charity-donors-to-villagers-in-Upper-Mustang-880112-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Transporting-oxygen-concentrators-from-charity-donors-to-villagers-in-Upper-Mustang-880112-###width###px.jpg" /> </carouselsource></div>   <div class="row"> <div class="col-sm-6 dynamicContentWrapper" switchsource="content1"><br /> <br /> The oxygen concentrators and oximeters will save lives and also provide psychological comfort to the local villagers. They now know they’re not alone in fighting this virus and have the support of donors worldwide.<br /> <br /> “Tsewang has pulled several amazing rabbits out of a rather large hat to perform miracles in getting hold of four units and four oximeters,” Margie said.<br /> <br /> "With few medical supplies and support, even without COVID, these machines will be very useful in this remote environment.”</div> <div class="col-sm-6 dynamicImageWrapper" switchsource="image1"><img alt="Tsewang Bista's winning smile" class="responsiveImage" cropdataid="880236" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Tsewang-Bista---member-of-the-Mustang-Royal-family-880236-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Tsewang-Bista---member-of-the-Mustang-Royal-family-880236-###width###px.jpg" /></div> </div>   <p>The <a href="https://worldexpeditions.com/World-Expeditions-Foundation" target="_blank">World Expeditions Foundation</a>, the not for profit arm of World Expeditions, administered the donation where all proceeds Margie fundraised for this initiative goes directly to purchasing and distributing these much-needed medical supplies as well as supporting the education of local children in these remote areas. Donations are tax-deductible.</p> <p>“A big hug to the World Expeditions Foundation which makes this possible without taking a cut for admin.”</p> <p>All of us at World Expeditions love hearing stories about how travel can help the world and this is a great example of this happening.</p> <p>“It would be great to encourage others to do something similar for a place close to their hearts.”</p> <p><big><a href="http://makingadifference.gofundraise.com.au/page/Margie-11348079" target="_blank"><strong>Support Margie's cause and make a donation today ></strong></a></big></p> <h4>UPDATE: Special thanks from the cultural King of Upper Mustang</h4> <p>With the outpouring of support and timely distribution of funds, Jigme Singhi Palbar Bista, the President of Lo Gyalpo Jigme Foundation and the cultural King of Upper Mustang, sang praise to Margie for her fundraising efforts. The letter reads:</p> <blockquote> <p><em>Dear Margie la,</em></p> <p><em>On behalf of our foundation and people of Mustang, I want to send you my deepest gratitude for your timely and essential contribution during the COVID pandemic. Your support in providing life-saving oxygen concentrators, oximeters, hospital beds, generator, antigen test kits, and masks have significantly helped in controlling the spread of the virus in upper Mustang.</em></p> <p><em>As you are aware, this year the coronavirus has taken two lives in upper Mustang and many are left infected causing fear and anxiety amongst the people. With limited resources and experience in tackling the virus, our health workers were on the front line helping the sick as much as possible. Your support in making required equipment available has further motivated and equipped our health workers to serve our community efficiently. Your quick response to our request for help and immediate provision of equipment has indeed helped Mustang in tackling with the virus.</em></p> <p><em>We are immensely grateful to you and your friends at World Expeditions for helping Mustang during these difficult and uncertain times. As we continue to tackle with the virus, we are hopeful we will come out of it strong with help from kind friends like you.</em></p> <p><em>Sincerely,<br /> Jigme Singhi Palbar Bista<br /> President, Lo Gyalpo Jigme Foundation</em></p> </blockquote> <p><em></em>It's not every day you receive a letter from royalty – amazing work, Margie!<em></em></p> <p><em>Published 31 May 2021. Last updated 19 July 2021.</em></p> <hr />3786A tribute to Sue Fear: A lost legendhttps://assets.worldexpeditions.com/Blog/PostId/3785/a-tribute-to-sue-fear-a-lost-legendActivities,Mountaineering,Community,Guides and staff,NewsMon, 24 May 2021 06:22:29 GMT<h4 style="text-align: center;"><span style="color:#949e17;"><strong>Remembering Sue Fear, the first Australian-born female to summit Mt Everest, 1963-2006</strong></span></h4> <p><br /> The 28<sup>th</sup> of May, 2006, is the day the world lost the adventurous spirit, strength and beauty of Sue Fear, who was an important member of the World Expeditions family for almost two decades.<br /> <br /> While it’s been 15 years since Sue very sadly succumbed to a tragic accident on her descent from Mt Manaslu (8,163m) in Nepal – the world’s eighth highest mountain, there is not a day that she is not far from our hearts and thoughts.<br /> <br /> We called her ‘Fearless’ for the stoic and relentless passion she had to escape into the wilds to trek, ski and in later years, climb the big mountains.</p> <blockquote> <p><strong>May 28 marks her tragic passing during her fifth 8,000-metre expedition when a late-season ice bridge gave way to a crevasse in terrible weather conditions and where a rescue was impossible.</strong></p> </blockquote> <p>Sue is immortalised as a young, vivacious lady with smiling, blue eyes who gave so much to the world.<br /> <br /> At home, she was a loving sister to her brothers Graham and John and like a best friend to her father Ron, who was so proud of Sue, not only for her climbs on Mt Everest, Shishapangma, Makalu and Broad Peak, but because she was an inspiration to females of all ages.<br /> <br /> She lived a minimalistic lifestyle and yet gave her time generously to all who knew her. Her philanthropic work extended to Nepal, The Fred Hollows Foundation and the Australian Himalayan Foundation, volunteering and providing fundraising support, which was avidly part of her DNA.<br /> <br /> Aged just 43 years at the time of her death, she was one of only ten women globally who had successfully reached five 8,000+ metre mountains and was the first Australian-born woman to climb the technically difficult north face of Mount Everest.<br /> <br /> There are very few books written by women climbers and Sue’s <em>‘<a href="https://suefear.org/shop/" target="_blank">Fear No Boundary: the road to Everest and beyond</a></em><a href="https://suefear.org/shop/" target="_blank">’</a> is an intriguing read about her journey to become Australia’s most successful female mountaineer.  </p> <blockquote> <p><strong>Sue made a huge contribution to Australian mountaineering and paved the way for females in the sport, which is traditionally male-dominated.</strong></p> </blockquote> <p>She used her profile, as one of the world’s leading female mountaineers, to help others and that was synonymous with how Sue chose to live her life.<br /> <br /> She also loved to present to student aged girls, championing the messages that as a petite-framed person matching the boys in climbing big mountains, that we should all strive to be the best version of ourselves, to dream big and to achieve big things.<br /> <br /> She empowered young people to get out of their comfort zone, to immerse themselves in nature and to meet other cultures. So in 2019 when Barker College in Sydney’s upper North Shore, where Sue had attended the last two years of high school, it was apt that they named a house in her honour with ‘courageous soul’ attached with the house motto.</p> <div style="background:#eeeeee;border:1px solid #cccccc;padding:5px 10px;"><span style="color:#949e17;"><strong>SUE FEAR’S SUMMIT ACHIEVEMENTS:</strong></span><br /> <br />   - Mt Kilimanjaro (5,895m) Tanzania<br />   - Makalu II (7,678m) Nepal<br />   - Cho Oyu (8,188m) Nepal<br />   - Shishapangma (8,027m) Tibet<br />   - Mt Everest (8,848m) Nepal<br />   - Gasherbrum II (8,034m) Pakistan<br />   - Mt Manaslu II (8,163m) Nepal</div> <p><strong></strong></p> <blockquote> <p><strong>'Climbing is a bit like rolling a dice – sometimes things fall into place and you achieve your aim. Sometimes your number comes up.' </strong>– Sue Fear</p> </blockquote> <p>Her achievements have been recognised in other spheres too, most notably, in 2005 when she was awarded an Order of Australia Medal for her services to mountaineering and work as Ambassador for the Fred Hollows Foundation.<br /> <br /> As a passionate advocate of wilderness travel, she was also celebrated as Australian Geographic's Adventurer of the Year in 2003 and in her memory, <a href="https://worldexpeditions.com/Larapinta-Trail-Semi-Permanent-Eco-Camps" target="_blank">World Expeditions’ eco campsite</a> beneath Mt Sonder at the western end of the Larapinta Trail, is named after her, <a href="https://www.larapintatrailwalk.com.au/our-campsites/exclusive-campsites/fearless-camp" target="_blank">Camp Fearless</a>.<br /> <br /> As well as guiding internationally, Sue relished taking trekkers on the Northern Territory’s <a href="https://worldexpeditions.com/activities/trekking-hiking/larapinta-trail-treks-australian-walks" target="_blank">Larapinta Trail</a>, through the West MacDonnell Ranges near Alice Springs, when World Expeditions first pioneered commercial walking on the trail.  <br /> <br /> World Expeditions were blessed to have Sue’s professional involvement as a tour guide over 16 years, leading treks around the world, and it was hard not to be in awe of her ardent interest in helping others to achieve their outdoor pursuits.<br /> <br /> We often hear from past travellers who regale their memories of Sue Fear as their trek or mountaineering guide, having met her at one of the information nights she’d presented or heard her inspiring keynote speech at an event.</p> <p>She loved a beer, listening to music, dancing, running, swimming and, of course, going on bushwalks.</p> <p>Sue was an incredibly accomplished mountaineer, an outstanding guide and a dear friend to us.</p> <p>As she lays in the abode of the gods on the mountain in her beloved Himalaya, we all remember Sue in our own way and with our own precious memories.<br /> <br /> Rest in peace, Fearless, we miss you dearly.<br /> <br /> <strong>You can read more about her legacy at <a href="https://suefear.org/" target="_blank">suefear.org</a> and leave a message for her family who dedicated the website to Sue.</strong><br /> <br /> <em>Words by Sue Badyari, CEO of World Expeditions.</em><br /> <br /> <em>Published 24 May 2021</em></p> <p><em></em></p> <iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="560" src="https://www.youtube.com/embed/MLmgq0uk_Go" title="YouTube video player" width="100%"></iframe> <hr /> <p> </p> 3785On the Couch with Dean Stapleshttps://assets.worldexpeditions.com/Blog/PostId/5552/on-the-couch-with-dean-staplesCommunity,Guides and staffThu, 08 Apr 2021 00:18:00 GMT<h2><strong>Describe your guiding style:</strong></h2> <p>Professional, with a relaxed manner.</p> <h2><strong>What is an achievement you are most proud of? </strong></h2> <p>I have summited half of the world's 8000m peaks including Everest 9 times. </p> <h2><strong>Do you have a life motto?  </strong></h2> <p>Take opportunities when they come up. Opportunities come up all the time you just have to pursue them when they do. </p> <div class="dynamicImageWrapper" switchsource="image1"><img alt="Dean out in the field." class="responsiveImage" cropdataid="2641749" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Dean-Staples-2641749-200px.jpg" variablesrc="/croppedImages/Blogs/WEX/Dean-Staples-2641749-###width###px.jpg" /></div> <h2><strong>What is the best travel advice someone has given you? </strong></h2> <p>Always travel with enough clothing in your carry-on bag for at least a few days without our other bags as they can sometimes not turn up. </p> <h2><strong>How do you minimise your impact when you travel?</strong></h2> <p>We have a grass roof. But seriously, I try really hard not to buy bottled water, I take and use a Steripen. </p> <h2><strong>How do you define ‘adventure travel’? </strong></h2> <p>A new place, country, mountain, or river and some kind of challenge. </p> <h2><strong>Two items you pack for every trip:</strong></h2> <p>Coffee & whiskey. </p> <h2><strong>What are the key factors you consider when selecting an adventure travel destination? </strong></h2> <p>I think as long as you are enjoying the journey you can make an adventure anywhere. </p> <p> </p> <div class="dynamicImageWrapper" switchsource="image1"><img alt="Dean out in the field." class="responsiveImage" cropdataid="2641750" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Dean-Staples-2641750-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Dean-Staples-2641750-###width###px.jpg" /></div>   <h2><strong>What are you most looking forward to on your upcoming trip with us? </strong></h2> <p>Well, that’s easy I’m going somewhere new! I have spent several seasons skiing in Gulmarg looking out onto Nun & Kun so going to be fantastic to get there. </p> <h2><strong>Any training tips to prepare for the trip you are leading? </strong></h2> <p>Climbing at altitude is hard & slow going, so I think it’s best to climb up your local hill with a heavy pack.</p> 5552Recipe: Peter Kuruvita's Coconut Sambalhttps://assets.worldexpeditions.com/Blog/PostId/3626/recipe-peter-kuruvitas-coconut-sambalCommunity,Guides and staff,Destinations,Indian Subcontinent,Sri LankaTue, 24 Nov 2020 05:34:26 GMT<p>One of Australia's most foremost chefs and restaurateurs, <a href="https://worldexpeditions.com/advanced-search?pageNumber=1&pageSize=6&sortMethod=departureDate&searchKeywords=peter+kuruvita" target="_blank">Peter Kuruvita</a> shares his simple coconut sambal recipe you can easily make at home.</p> <p>Peter Kuruvita has led a number of specialty culinary tours with World Expeditions, with a knack for really knowing how to bond with locals anywhere over a mutual love of food and produce.</p> <p>Famous for his signature style of quality local produce with a focus on seafood spiced with Sri Lankan and world flavours, join him on his next food fused adventure where he is with you every step of the tour. Enjoy hands-on cooking demonstrations with Peter and the chance to know the local's lore and their cooking secrets.</p> <p><a href="https://worldexpeditions.com/advanced-search?pageNumber=1&pageSize=6&sortMethod=departureDate&searchKeywords=peter+kuruvita" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">View culinary tours with Peter Kuruvita</button></a><em></em></p> <h3>How to serve coconut sambal</h3> <p>Fresh pol (coconut) sambal is great with everything and is served with nearly every meal, including breakfast, when it is eaten with egg hoppers and kiri bath. It's especially delicious when paired with a snapper curry or served on hot crusty bread.</p> <p><img alt="Peter Kuruvita's grandmother had a Miris Gulla (Chilli stone), the blender of the past, which was used to make all the spices and pastes" class="responsiveImage" cropdataid="757946" dynamiccroppedimage="1" largestloadedsize="200" src="/croppedImages/Blogs/WEX/The-traditional-way-of-making-coconut-sambal-757946-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/The-traditional-way-of-making-coconut-sambal-757946-###width###px.jpg" /></p> <blockquote> <p><strong><span style="background-color:null;">When our houseboy Nehal brought us the crusty bread from the bakery next door it was still steaming hot. I used to love cutting thick slices of the bread and putting spoonfuls of pol sambal on it – it was delicious. The coconut oil would come out and the flavours would intensify.</span></strong></p> </blockquote> <p>"When we first arrived in Australia in 1979 it was very hard to get a fresh coconut so we had to reconstitute desiccated coconut with some warm water. It is not as juicy as fresh coconut, but is an acceptable alternative. I have used paprika solely to give the sambal a rich red colour; you can use more red chilli if you want it very hot."</p> <h3><span style="color:#949e17;">Pol (coconut) sambal recipe</span></h3> <p><span style="color: #949e17;"><strong>Region: Sri Lanka </strong>|<strong> Makes 2 cups </strong>|<strong> Difficulty: Easy</strong></span></p> <h4>Ingredients</h4> <p>1 teaspoon black peppercorns<br /> 1 tablespoon Maldive fish flakes<br /> 1/2 small red onion, finely chopped<br /> 2 teaspoons chilli powder<br /> 1 teaspoon hot paprika<br /> 1 large fresh coconut, scraped or 100 g (31/2 oz) desiccated coconut, combined with 100 ml (31/2 fl oz) water<br /> Juice of 1 lime</p> <p><img alt="Making coconut sambal in a cooking class with Peter Kuruvita" class="responsiveImage" cropdataid="757947" dynamiccroppedimage="1" largestloadedsize="200" src="/croppedImages/Blogs/WEX/Cooking-class-with-Peter-Kuruvita-757947-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Cooking-class-with-Peter-Kuruvita-757947-###width###px.jpg" /></p> <h4>Method</h4> <p>1. Place the peppercorns and Maldive fish flakes in a large mortar and grind with a pestle until a coarse paste forms.</p> <p>2. Add the onion, chilli powder and paprika and pound until a coarse paste forms.</p> <p>3. Add the coconut and pound until thoroughly combined.</p> <p>4. Stir in the lime juice, a little at a time so the sambal is not too sour, then season to taste with salt.</p> <p>Cook's note: Sambal will keep for up to 5 days when refrigerated in an airtight container.</p> <hr /> <p><strong><em>Image and recipe from 'Serendip, My Sri Lankan Kitchen' by Peter Kuruvita, Murdoch Books, RRP $49.99. Photo: Alan Benson.</em></strong></p> <p><strong><em></em></strong></p> <div class="row"> <div class="col-sm-4 dynamicImageWrapper" switchsource="image1"><strong><em><img alt="" class="responsiveImage" cropdataid="757950" dynamiccroppedimage="1" largestloadedsize="200" src="/croppedImages/Blogs/WEX/Serendip_-My-Sri-Lankan-Kitchen-by-Peter-Kuruvita_-Murdoch-Books-757950-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Serendip_-My-Sri-Lankan-Kitchen-by-Peter-Kuruvita_-Murdoch-Books-757950-###width###px.jpg" /></em></strong></div> <div class="row"> <div class="col-sm-10 dynamicContentWrapper" switchsource="content1"> </div> </div> </div> 3626Meet the team: Shelby Pinkerton, Tasmanian Operationshttps://assets.worldexpeditions.com/Blog/PostId/3618/shelby-pinkerton-tasmania-team-on-the-couchCommunity,Guides and staff,Destinations,Australia, New Zealand &amp; the Pacific,AustraliaTue, 17 Nov 2020 03:02:00 GMT<p><strong>When she's not scouting for new routes, refining our itineraries and making sure everything is smooth sailing for our trips to operate, Shelby Pinkerton likes to hit the trails herself – the longer and more challenging the better! Read on as she shares the places that shaped her, what she can never leave behind on a camping trip and why preparation is key when on a trek.</strong></p> <p>Like many of us, Shelby had a case of itchy feet and went on a mission to work in a different US state for every season, ultimately travelling across 28 states in the USA. (At one point she had seven jobs in one year!) Her travels eventually landed her in the Australian state of <a href="https://worldexpeditions.com/australia/best-tasmania-walks" target="_blank">Tasmania</a> where she guided for three seasons, before taking the reins of Operations and Logistics Manager for our Tasmanian programs.</p> <blockquote> <p><span style="color:#949e17;"><strong>Expanding my hiking resume is what gets me giddy... Some of my highlights would be walking the <a href="https://worldexpeditions.com/advanced-search?searchKeywords=camino+de+santiago" target="_blank">Camino de Santiago</a>, the <a href="https://worldexpeditions.com/Japan/Adventure-Touring/Kumano-Kodo-Self-Guided-Hike" target="_blank">Kumano Kodo</a>, the Appalachian Trail, the <a href="https://worldexpeditions.com/activities/trekking-hiking/larapinta-trail-treks-australian-walks" target="_blank">Larapinta Trail</a> and the <a href="https://worldexpeditions.com/Jordan/Trekking-Hiking/Jordan-Trail-Highlights" target="_blank">Jordan Trail</a>.</strong></span></p> </blockquote> <p><img alt="Shelby on the Larapinta Trail" class="responsiveImage" cropdataid="755841" dynamiccroppedimage="1" largestloadedsize="1600" src="/croppedImages/Blogs/WEX/Shelby-Pinkerton-Tasmanian-Operations-755841-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Shelby-Pinkerton-Tasmanian-Operations-755841-###width###px.jpg" /></p> <p>While Shelby holds a strong passion for long-distance trails, you'll often find her climbing up crags when she gets the chance. A hiker at her core, Shelby's love for the outdoors is fuelled by a sense of responsibility to protect it.</p> <h2>What inspired you to pursue a career in adventure travel?</h2> <p>I got my foot in the door back in 2014. I studied Entertainment Business Management at uni and was working as a travelling popcorn maker for Cirque Du Soleil. The travelling awoke the adventurous side of me and I became an enthusiastic rock climber.</p> <p>I fell deeply in love with climbing that I wanted to do it 24/7 and so the logical step was to turn it into a job. I started out guiding at Via Ferrata in West Virginia, USA and somewhere along the line, my passions turned to hiking and so I reflected that in my pursuit of my ideal career.</p> <p><img alt="Walking out to stunning coastal views | <i>Shelby Pinkerton</i>" class="responsiveImage" cropdataid="755838" dynamiccroppedimage="1" largestloadedsize="1600" src="/croppedImages/Blogs/WEX/Shelby-Pinkerton-Tasmanian-Operations-755838-1600px.jpg" variablesrc="/croppedImages/Blogs/WEX/Shelby-Pinkerton-Tasmanian-Operations-755838-###width###px.jpg" /></p> <h2>How do you assess and manage the risks involved in an adventure trek?</h2> <p>I personally get a lot out of a trek if, at some point along the way, I feel like I may not be able to complete it.</p> <blockquote> <p><span style="color:#949e17;"><strong>When the option is to give up in the wilderness or to keep going the mantra by Kurt Hahn echoes: ‘<em>There is more in you than you know’</em>. </strong></span></p> </blockquote> <p>I find that taking on a challenge brings out a new level of resilience and strength that I thrive on.</p> <p><img alt="Plenty of laughs and smiles guiding a group in Tasmania's east coast" class="responsiveImage" cropdataid="755836" dynamiccroppedimage="1" largestloadedsize="1600" src="/croppedImages/Blogs/WEX/Shelby-Pinkerton-Tasmanian-Operations-755836-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Shelby-Pinkerton-Tasmanian-Operations-755836-###width###px.jpg" /></p> <p>In terms of assessing the risk involved, preparation is key.</p> <blockquote> <p><span style="color:#949e17;"><strong>Knowing you can ride a storm, as well as having strong navigation and back up communication allows you to push your limits a little bit more each trip, which will expand your capabilities continuously.</strong></span></p> </blockquote> <p>I am not one to recommend going from zero to a hundred, however, I think you should always assess your risk based on the ability of your least experienced group member; allowing for them to feel challenged but not overwhelmed, and having the means to de-escalate a situation.</p> <h2>What are your favourite gear items?</h2> <p>Most of the personal travel I do these days is based around distance hiking, so I like to keep it light. A couple of simple items I would never leave behind are my camping pillow (I know! Total sucker for comfort!) and my insulated mug.</p> <h2>What's a destination or adventure that has shaped you and why?</h2> <p>In 2016 I thru-hiked the Appalachian Trail solo. Those six months on the trail changed me irrevocably and I find it is a difficult experience to summarise.</p> <blockquote> <p><span style="color:#949e17;"><strong>It taught me so much about community, how a shared experience can bind you closely to a stranger and how willing people can be to offer kindness and help for no gain. </strong></span></p> </blockquote> <p>It also taught me, as a young woman, to embrace myself and celebrate my body for its physical capabilities and achievements instead of picking it apart for superficial flaws.</p> <p><img alt="Taking on a long distance trail not only builds experiences in the natural world, but opens up a chance to learn about yourself" class="responsiveImage" cropdataid="755837" dynamiccroppedimage="1" largestloadedsize="1600" src="/croppedImages/Blogs/WEX/Shelby-Pinkerton-Tasmanian-Operations-755837-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Shelby-Pinkerton-Tasmanian-Operations-755837-###width###px.jpg" /></p> <p>I gained a lot of satisfaction and self-confidence from the experience as well as a connection to nature and simplistic living that I have strived to maintain through my subsequent adventures and lifestyle.</p> <h2>What are your favourite Tasmanian trips?</h2> <p>I just love the <a href="https://worldexpeditions.com/Australia/Trekking-Hiking/The-Overland-Track" target="_blank">Overland Track</a>, it was my first experience of <a href="https://worldexpeditions.com/australia/best-tasmania-walks" target="_blank">Tasmania</a> and I think everybody should get out to see it for themselves.</p> <p>My first trip on the Overland (though, I've done it a dozen times by now) was with my closest friend who loves being in nature but is not a strong walker. She would take the day ambling to the next hut taking rests and photos and I would go climb the mountains on the side trails and meet her at camp, both of us exhausted at the end of the day.</p> <blockquote> <p><span style="color:#949e17;"><strong>I think that the Overland Track is an amazing trail for all levels of experience and physicality, it would also be impossible to spend a week in those mountains and not feel a sense of responsibility to protect it.</strong></span></p> </blockquote> <h2>How would you best describe Tasmania?</h2> <p>For me, it is a place to discover your limits and significance.</p> <h2>What are some preparation tips you can offer to someone interested in taking on a more challenging trek?</h2> <p>Being physically fit is always going to be important, but being mentally prepared for a challenging trek is just as paramount.</p> <blockquote> <p><span style="color:#949e17;"><strong>Be prepared to be uncomfortable and pre-plan your solutions to common problems. </strong></span></p> </blockquote> <p>For instance, it is likely you will get blisters and sore knees, so pack some first aid and use hiking poles. Having easy solutions to common problems once you are in the field will give you a sense of control over a situation rather than feeling helpless. This will help you keep your head in the game and your morale high for the challenges ahead.</p> <p><strong>Be supported by a team that will make your adventure special. <a href="https://worldexpeditions.com/advanced-search?pageNumber=1&pageSize=30&categories=AUS&searchMonths=Jan%2CFeb%2CMar%2CSep%2COct%2CNov%2CDec&searchKeywords=Tasmania" target="_blank">Browse our range of active Tasmanian holidays.</a></strong></p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/advanced-search?pageNumber=1&pageSize=30&categories=AUS&searchMonths=Jan%2CFeb%2CMar%2CSep%2COct%2CNov%2CDec&searchKeywords=Tasmania"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find your Tasmanian adventure</button> </a></p> 3618