World ExpeditionsBig Adventures. Small Footprint.https://assets.worldexpeditions.com/Blog7 Incredible Base Camp Treks to do After Everesthttps://assets.worldexpeditions.com/Blog/PostId/2507/best-himalayan-base-camp-treksActivities,Trekking/Walking,Destinations,HimalayaTue, 12 Oct 2021 20:00:00 GMT<p><strong>For anyone heading to the Himalayas, nothing beats the feeling you get when you first lay eyes on the world’s highest mountains. Most are drawn to Everest for their first base camp trek, and for a good reason – it’s truly the experience of a lifetime, but where to after that?</strong></p> <p>There are so many incredible base camps that are accessible to trekkers in the Himalayas. From the sacred Kanchenjunga to the famous Annapurna<strong>,</strong> we list other impressive trails (some of which are more scenic than Everest Base Camp) that’ll see you sleeping in the shadow of Nepal or Bhutan’s magnificent giants.</p> <h2>Kanchenjunga Base Camp Trek</h2> <p><img alt="Trekking near Kanchenjunga | <i>Michelle Landry</i>" class="responsiveImage" cropdataid="1041690" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Great-Himalaya-Trail/Kanchenjunga-Nepal-1041690-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Great-Himalaya-Trail/Kanchenjunga-Nepal-1041690-###width###px.jpg" /></p> <p>Kanchenjunga is the third highest mountain in the world, located on the Nepalese side of the Nepal-India border. It is sacred to the people of Sikkim. In 1955, the first expedition team to climb it promised the Chogyal (king) that they would stop short of the summit. Ever since then, every climber has observed this tradition.</p> <p>At 5,140m (16,864ft), Kanchenjunga Base Camp is nearly as high as Everest Base Camp but strikingly remote in comparison.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Kangchenjunga-Base-Camp" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find out more about the Kanchenjunga Base Camp Trek<em class="icon-arrow-right-thin"></em></button></a></p> <h2> </h2> <h2>Annapurna Base Camp Trek</h2> <div class="embed-responsive embed-responsive-16by9" style="text-align: center;"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/fwnji-oJ1hE?rel=0&controls=1"></iframe></div> <div> </div> <p>The Annapurna region is the second most popular trekking area in Nepal. However, it is very different in character from Everest, both culturally and ecologically. Annapurna I was the first ever peak over 8,000 metres (26,000 ft) to be climbed. The summit was reached in 1950 on a French expedition led by Maurice Herzog.</p> <p>Passing through villages and terraced farmland on your way to base camp at 4,131m (13,553ft), this trek takes in some of Nepal’s most stunning and diverse scenery.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Annapurna-Base-Camp-Trek" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find out more about the Annapurna Base Camp Trek<em class="icon-arrow-right-thin"></em></button></a></p> <h2> </h2> <h2>Makalu Base Camp Trek</h2> <p><img alt="High Camp in Bakim Kharka | <i>Ray Mustey</i>" class="responsiveImage" cropdataid="1041689" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Great-Himalaya-Trail/Makalu-Region-Himalayas-Nepal-1041689-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Great-Himalaya-Trail/Makalu-Region-Himalayas-Nepal-1041689-###width###px.jpg" /></p> <p>Makalu is notorious for its steep slopes and knife-edged ridges, forming a challenging section of the <a href="http://www.trekthegreathimalayatrail.com/" rel="noopener" target="_blank">Great Himalayan Trail</a>. The trail to base camp is renowned for its cloud forests and lush vegetation of hanging orchids and vibrant rhododendrons.</p> <p>With the summit of Makalu rising 3,000m (9,843ft) above base camp, this trek is a sure-fire way to feel humbled by the mountainous landscape.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/GHT-Makalu-Everest-Traverse-via-Sherpani-Col" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find out more about the GHT Makalu & Everest Traverse<em class="icon-arrow-right-thin"></em></button></a></p> <h2> </h2> <h2>Jomolhari Base Camp Trek</h2> <div class="embed-responsive embed-responsive-16by9" style="text-align: center;"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/bK0wXZieKoo?rel=0&controls=1"></iframe></div> <div> </div> <p>Also known as the <em>‘Bride of Kangchenjunga,’</em> this is arguably the finest short trek in the Himalayan Kingdom of Bhutan. Due to restricted access and complex routes from Tibet, there is little climbing activity in the region. Only a handful of mountaineers have climbed Jomolhari since the summit was first attained in 1937.</p> <p>At 4,100m (13,450ft), this is a great base camp trek for those who are short on time and keen to pack in both remote wilderness and a unique cultural experience.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/Bhutan/Trekking-Hiking/Jomolhari-Base-Camp-Trek" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find out more about the Jomolhari Base Camp Trek<em class="icon-arrow-right-thin"></em></button></a></p> <h2> </h2> <h2>Manaslu Base Camp Trek</h2> <p><img alt="Trekking through peaceful villages in Manaslu | <i>Graham North</i>" class="responsiveImage" cropdataid="1041688" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/Manaslu-Himalaya-1041688-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/Manaslu-Himalaya-1041688-###width###px.jpg" /></p> <p>The <em>‘Mountain of the Spirit,’ </em>Manaslu is one of Nepal’s most beautiful yet rarely visited areas – the Nepalese Government only opened the area to trekkers in 1991. It has since flourished as a sanctuary for many endangered animals, including snow leopards, grey wolves, musk deer and blue sheep.</p> <p>Trekking around Manaslu offers incredible mountain views, remote Buddhist villages close to the Tibetan border and cultural and geographic diversity that rivals any other trek in the Himalayas. A visit to base camp at 4,895m (16,060ft) is definitely a standout.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Manaslu-Circuit-Base-Camp-Trek" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find out more about the Manaslu Circuit & Base Camp Trek<em class="icon-arrow-right-thin"></em></button></a></p> <h2> </h2> <h2>Ama Dablam Base Camp Trek</h2> <p><img alt="On the trail in front of Ama Dablam | <i>Phillip Gordon</i>" class="responsiveImage" cropdataid="1041691" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/Ama-Dablam_-Nepal-1041691-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/Ama-Dablam_-Nepal-1041691-###width###px.jpg" /></p> <p><em>‘Mother’s Necklace’</em> is one of the most stunning mountains along the popular trekking route to Everest Base Camp. This steep pyramid of ice with vertical walls and sharp, exposed ridges is also referred to as the ‘<em>Matterhorn of the Himalayas.’</em> </p> <p>This trek takes you beyond the tourist trails, and at 4,600m (15,092ft) high, the base camp provides stunning 360-degree vistas across the ranges.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Ama-Dablam-Base-Camp-Trek" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find out more about the Ama Dablam Base Camp Trek<em class="icon-arrow-right-thin"></em></button></a></p> <h2> </h2> <h2>Damodar Saribung Traverse</h2> <p><img alt="Trekkers on our Damodar Saribung Traverse trip | <i>Dan Beacom</i>" class="responsiveImage" cropdataid="1041687" dynamiccroppedimage="1" flexibleaspectratio="16x9" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/Damodar-Saribung-Region-Nepal-1041687-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/Damodar-Saribung-Region-Nepal-1041687-###width###px.jpg" /></p> <p>Explore a region seldom visited by Westerners, trekking through <a href="https://worldexpeditions.com/Nepal-Regions/Mustang" target="_blank">Mustang</a> and the <a href="https://worldexpeditions.com/advanced-search?searchKeywords=damodar" target="_blank">Damodar</a> Range and emerging into the Annapurna region. Cross several high passes with incredible vistas, including the stunning Saribung Pass (6,042m), a snowy trail exiting Damodar Kunda High Camp near the Tibetan border. </p> <p>An additional highlight is the close encounters with Tibetan culture, including a visit to Luri Gompa, the oldest and most famous cave monastery in the Mustang region, constructed in the 15th century.</p> <p style="margin-left: 40px;"><a href="https://worldexpeditions.com/advanced-search?searchKeywords=damodar" target="_blank"><button class="btn btn-borders world-ex mr-xs mb-sm" type="button">Find out more about the Damodar Saribung Traverse<em class="icon-arrow-right-thin"></em></button></a></p> <p><big><strong></strong></big></p> <p><big><strong></strong></big></p> <p><big><strong>Our pioneering treks are designed to get you deep into the heart of the Himalayas. <a href="https://worldexpeditions.com/Himalaya" target="_blank">View our <u>full range of Himalayan treks</u> ></a></strong></big><br />  </p> 2507Honeymoon experience for adventurous couples: trekking in Nepal reviewhttps://assets.worldexpeditions.com/Blog/PostId/3682/honeymoon-couples-adventure-nepal-trekking-reviewActivities,Trekking/Walking,Community,Traveller Stories,Destinations,Himalaya,NepalWed, 10 Feb 2021 00:23:49 GMT<p><em><strong>Read about how a couple made their honeymoon into a bucket list experience in Nepal's Himalayas.</strong></em></p> <p>When Ben and I decided to make our <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar" target="_blank">Everest Base Camp and Kala Pattar Trek</a> with World Expeditions our honeymoon we knew we were putting our adventurous faith in this company to give us the experience of a lifetime.</p> <blockquote> <p><strong>We were looking for an adventure to match our marriage in magnitude and spirit. </strong></p> </blockquote> <p>From the moment we arrived in Kathmandu and were greeted by the first of many exceptional World Expeditions staff we knew we had made the right decision. Every single staff member that we met was refreshingly positive, so incredibly knowledgeable (a good thing when you find yourself in an exotically unfamiliar country), and clearly have our enjoyment and safety at the heart of all that they did.</p> <p><img alt="The beauty of Pashupatinath in Kathmandu | <i>Sally Dobromilsky</i>" class="responsiveImage" cropdataid="789835" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/The-beauty-of-Pashupatinath-789835-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/The-beauty-of-Pashupatinath-789835-###width###px.jpg" /></p> <h3>Highlights From a Honeymooner’s Perspective: Travelling with World Expeditions Review</h3> <p>The comfort and luxury of the Raddison Hotel was an indulgent escape from the chaos of the local streets. Ben and I thrilled in the vibrancy of life around Thamel by day, retreating to the Raddison’s rooftop garden terrace for carb loading and honeymoon beers as a short-lived post-wedding celebration prior to the mind-blowing flight that is the transfer from Kathmandu to the trekking region.</p> <p>Landing in Lukla, alongside other groups of trekkers, it was immediately apparent that we were with a top-end travel company.</p> <blockquote> <p><strong>The service that World Expeditions provides ensures that their clients are comfortable, satisfied and can focus on the adventure at hand as we knew our needs would be well and truly thought of. </strong></p> </blockquote> <h2>Nepali guides, porters and staff</h2> <p>Our guide, with over 30 years of trekking experience, instilled in us the same quiet confidence that he had already forged in our ability to enjoy our trek. Manzoor was the perfect coach for this adventure, striking the right balance of providing the facts and technical prep that we needed for every section of the trek, while also generously encouraging our individual journeys – personal challenges and all.</p> <p>No baggage (literally or figuratively) seemed too unwieldy for this man of the wild, who expertly helped each member of our small group navigate the glorious intensity of this mental and physical epic. The same can be said for the team that trekked with us; our Sherpa Dinesh, Sarder Padam, the kitchen crew and porters.</p> <p>Their warm humour, hospitality and general legendary natures have imprinted in my mind the camaraderie that is unique to those drawn to the Himalayas, and which I feel so privileged to have witnessed.</p> <h2>Travelling with like-minded travellers</h2> <p>While we were a small group, our chatter was mighty, and as we made our way through Sagarmatha National Park toward Mount Everest, we struck conversations with dozens of trekkers, comparing stories and sharing encouragement.</p> <p><img alt="Trekking with a dream team to Everest Base Camp | <i>Sally Dobromilsky</i>" class="responsiveImage" cropdataid="789833" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/EBC-trekkers-and-World-Ex-staff-789833-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/EBC-trekkers-and-World-Ex-staff-789833-###width###px.jpg" /></p> <h2>Staying in private eco campsites in the Everest region</h2> <p>While most folks thought we were crazy to be <a href="https://worldexpeditions.com/Thoughtful-Travel/Private-Eco-Camps-in-Nepal" target="_blank">camping in tents</a> most of the way, we were not so quietly confident that we were hands-down having <em>t</em><em>he best </em>experience.</p> <blockquote> <p><strong>Arriving at camp at the end of a rewarding day on the track to a warm tent, with a bowl of hot water to wash the day away, a cup of tea and cosy dining rooms to sit and banter in was bliss. </strong></p> </blockquote> <p>Himalaya grade sleeping bags and comfortable beds gave all of us revitalising sleep night after night; let the chorus of impressive snoring be testament to the fact that we were all warm and snug.</p> <div class="embed-responsive embed-responsive-16by9" style="text-align: center;"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/tWyfIIa_ctU?rel=0&controls=1"></iframe></div>   <p>As we reached the highest altitudes toward the top of our trek, we took on the once-in-a-lifetime experience of sleeping in the tea houses. Let’s just say we were all so glad to return to camping again on descent!</p> <p>This trek is for adventurous souls who want to revel in playing with Mother Nature’s limits; however travelling with a company such as World Expeditions ensures that the challenges of the trek remain in the battle with body, mind and wilderness, not logistics.</p> <p><img alt="Magical Himalayan landscape on the Everest Base Camp Trek | <i>Sally Dobromilsky</i>" class="responsiveImage" cropdataid="789834" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Everest-Base-Camp-trek-landscape-789834-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Everest-Base-Camp-trek-landscape-789834-###width###px.jpg" /></p> <p><em>Words by Sally and Ben Dobromilsky</em></p> 3682Everest Base Camp trek highlights: My unforgettable momentshttps://assets.worldexpeditions.com/Blog/PostId/3654/everest-base-camp-trek-unforgettable-momentsActivities,Trekking/Walking,Community,Traveller Stories,Destinations,Himalaya,NepalMon, 04 Jan 2021 05:22:45 GMT<p>It all starts so serenely; wandering along cobbled paths, gentling descending sloping stairs as we farewell Lukla and look eagerly ahead to what lies in the valleys and mountains in front of us.</p> <p>A passing donkey thrust into the face of a fellow trekker in an act of karma as the universe reminds her to slow down breaks an air of anticipation. Our small group muffle our laughter.</p> <p>Over the coming fortnight, we would all unknowingly forge the journey of a lifetime, each member of our team on a slightly different mission yet unified in our resolve: to see <a href="https://worldexpeditions.com/Nepal-Regions/Everest" target="_blank">Mt Everest </a>and her <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar" target="_blank">Base Camp</a> with our very own eyes.</p> <h2>Comradeship</h2> <p>The camaraderie that grows from a journey shared is like no other. Different to that forged in the workplace, the sports team or the circle of childhood friends; we were all adventurers with a common goal and despite having no shared experiences, we were full of kindred spirits.</p> <p>There are countless moments where the solace of a person who was a stranger a few days ago becomes so fitting in the context of having shared this unique experience.</p> <p><carouselsource aspectratio="4x3" data-plugin-options="{'items': 3, 'margin': 10, 'nav': true, 'dots': false}"> </carouselsource><img alt="Trekkers en route to Everest Base Camp | <i>Sally Dobromilsky</i>" class="responsiveImage" cropdataid="774796" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Crew-on-the-trail-774796-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Crew-on-the-trail-774796-###width###px.jpg" /></p> <h2>Perseverance</h2> <p>They say you must be tough to take on the <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar" target="_blank">Everest Base Camp trek</a>, which is true in part, but more so because mental resolve is overwhelmingly the deciding factor in reaching the top. Going into this trek, I knew it would test me.</p> <p>I’m a survivor of cancer and while I beat my illness over a decade ago I continue to negotiate the ongoing side effects, which I see more as a dare to challenge than an impediment or reason to retreat. This made the moment when I stood at Everest Base Camp all the sweeter.</p> <p><img alt="Trekkers, Sally and Ben, in high spirits on the Himalayan trails | <i>Sally Dobromilsky</i>" class="responsiveImage" cropdataid="774794" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Everest-Base-Camp-landscape-774794-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Everest-Base-Camp-landscape-774794-###width###px.jpg" /></p> <h2>Achievement</h2> <p>I took in the crystal-clear view of the top of <a href="https://worldexpeditions.com/Nepal-Regions/Everest" target="_blank">Mt Everest</a> – which is rare during this time of year – as a big high five from Mother Nature to myself. The magnitude of the landscape surrounding Everest Base Camp, the formidable presence of the Khumbu icefall, and the dozen or so tents dotted amid the glacier were so much to take in.</p> <p>To walk amid this wilderness for days upon end felt like a privilege, especially after the demand of the altitude and unforgiving weather systems. We were visitors in Earth’s freezer and she was only permitting us to stay for a short while.</p> <h2>The locals</h2> <p>Those who call the Himalayas their home have adapted to the harsh conditions.</p> <p>Yaks, dzopkyo, donkeys and their herders are constantly passing us; bells gently ringing to alert us that they are here to bring more supplies that will sustain the villagers and help us and our fellow trekkers on our journeys.</p> <p><img alt="Yak sighting at Everest Base Camp | <i>Sally Dobromilsky</i>" class="responsiveImage" cropdataid="774795" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Blogs/WEX/Yak-sighting-at-EBC-774795-1100px.jpg" variablesrc="/croppedImages/Blogs/WEX/Yak-sighting-at-EBC-774795-###width###px.jpg" /></p> <p>School children cheerily zip down the paths at a pace much greater than our own and hotel managers wait until dark to light their fires. To them is it summer here, meanwhile we ate dinner with gloves on.</p> <p>You know it’s been a good journey when you can make an entire photo album purely from livestock. The majestic calm of the yaks enchanted me; their elaborately decorated collars, their voluptuous hair, their delicate steps, and the lucky ones sporting red and white earrings.</p> <p>Some would say they have more grace than those of us in our small group who hit the dirt often; of the hundreds of yaks I saw, none put a step wrong but of our nine travellers, it wasn't all gracefully sailing.</p> <p>While it all sounds poetic and scenic, there was also much grunting, puffing, tears and we held off on the beers.</p> <p><a href="https://worldexpeditions.com/Thoughtful-Travel/Private-Eco-Camps-in-Nepal" target="_blank">Camping with World Expeditions</a> brought even more legitimacy to the journey as we refused to retreat from nature, choosing to immerse ourselves in the wilderness of the Himalayas wholly.</p> <p><img alt="Morning views at our private Kyangjuma eco-campsite | <i>Kelvin Law</i>" class="responsiveImage" cropdataid="774793" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/Morning-views-774793-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/Morning-views-774793-###width###px.jpg" /></p> <p>The <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar" target="_blank">Everest Base Camp and Kala Pattar trek</a> is not a journey that you can wake up and decide to take on next Tuesday – although we did meet a few exceptional nomads who were doing just that. (But even these souls met challenges, however a donated pair of fresh tweeds instantly solved a week-long crisis for them.)</p> <p>This is the kind of trek that you minimise as much as you can upon approach and are astounded at the accomplishments within each moment, each hour, and each day. You have to really want it. And when you finish it, the feeling of accomplishment is awesome.</p> <p><em>Words by Sally Dobromilsky</em></p> <p><em></em></p> <p><big>Feel inspired? <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar">Begin your fully supported journey to Everest Base Camp with World Expeditions, pioneering adventures in the Himalayas since 1975 ></a></big></p> <p><big></big></p> <p><em></em></p> <hr />3654Everest Base Camp Trek FAQshttps://assets.worldexpeditions.com/Blog/PostId/2377/everest-base-camp-trek-faqActivities,Trekking/Walking,Destinations,Himalaya,NepalFri, 24 May 2019 06:06:00 GMT<p>Are you planning on trekking to the base of the world's tallest mountain? Here is a great starting point.</p> <p>Whether you want to know when is the best time to go, how fit you need to be or look for a clear overview of trip inclusions, find answers to our most frequently asked questions from our adventurous staff, guides and mountain experts right here. So, sit back, dive in and start planning the trek of your lifetime.</p> <p style="margin-left: 40px;"><strong>Jump to a section:</strong><br /> <a href="#Q1">How difficult is the trek? How many hours a day do you walk?</a><br /> <a href="#Q2">Is it very steep?</a><br /> <a href="#Q3">Do you need good shoes?</a><br /> <a href="#Q4">Do you have any training programs for the trek?</a><br /> <a href="#Q5">Do many people have issues acclimatizing?</a><br /> <a href="#Q6">What happens in case of an emergency?</a><br /> <a href="#Q7">What is the accommodation like?</a><br /> <a href="#Q8">What is the food like on the trek?</a><br /> <a href="#Q9">Where can I have a shower?</a><br /> <a href="#Q10">Where can I charge my phone on the way?</a><br /> <a href="#Q11">Where is Wi-Fi available?</a><br /> <a href="#Q12">When is the best time to trek to Everest Base Camp?</a><br /> <a href="#Q13">Do I get to stay overnight at Everest Base Camp?</a><br /> <a href="#Q14">What is the average size of the group?</a><br /> <a href="#Q15">How big is the staff crew?</a><br /> <a href="#Q16">15kg isn't much. How do I pack lightly?</a><br /> <a href="#Q22">Can I take my own down jacket or sleeping bag?</a><br /> <a href="#Q17">Can I leave my excess gear in Kathmandu?</a><br /> <a href="#Q18">Is it culturally appropriate to wear shorts or leggings?</a><br /> <a href="#Q19">What else can I do in Kathmandu? Can I do any other short walks?</a><br /> <a href="#Q20">Why do I need to tip? Can't it be included in the trip price? What is the process for tipping?</a><br /> <a href="#Q23">Where can I exchange my money?</a><br /> <a href="#Q21">With so many trekking companies around, how do I choose the right one for me?</a></p> <h2 id="Q1">How difficult is the trek? How many hours a day do you walk?</h2> <p>The Everest Base Camp (EBC) trek is very achievable for people prepared to put in the work before departure. The trek is precisely that: a walk. There are no technical elements to the journey, just one foot in front of the other; the key is not to rush and to take your time.</p> <blockquote> <p><strong>Staff tip:</strong> “If you are positive and know you are going to trek for 14 odd days, then you can push your body. Often trekking difficulty is 70% mentality.”</p> </blockquote> <p>Our <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar" target="_blank">Everest Base Camp </a><a href="https://worldexpeditions.com/Nepal/Trekking-Walking/Everest-Base-Camp-Trek-in-Comfort">in Comfort</a> trek is graded moderate, meaning that you generally won't exceed eight hours of activity in a day. Some days can vary from 4-5 hours a day to just 2-3 hours; however, there will be sections where you are challenged. If you do the training, you go into the trek positive; that's more than half the battle.</p> <p><img alt="Yak trains, Prayer flags and the brilliant Himalayan mountains on the way to Everest Base Camp. | <i>Melodie Probert</i>" class="responsiveImage" cropdataid="1041692" dynamiccroppedimage="1" largestloadedsize="1100" src="/croppedImages/Indian-Sub-Continent/Nepal/The-Everest-Highway-1041692-1100px.jpg" variablesrc="/croppedImages/Indian-Sub-Continent/Nepal/The-Everest-Highway-1041692-###width###px.jpg" /></p> <h2 id="Q2">Is it very steep?</h2> <p>For our <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar" target="_blank">Everest Base Camp i</a><a href="https://worldexpeditions.com/Nepal/Trekking-Walking/Everest-Base-Camp-Trek-in-Comfort">n Comfort</a> trek, travellers should be comfortable with occasional rough terrain but expect long steep climbs. So, some days could include ascents and descents of 500 metres or more. Remember: speed isn't important; stamina, confidence and continuity are.</p> <h2 id="Q3">Do you need good shoes?</h2> <p>Yes! And don't forget quality socks. Happy feet equal a happy trekker, so seek out an outdoor and gear store that will help you get well-fitted, suitable, durable and comfortable shoes that'll last in the long run.</p> <p>The Australian gear experts at Paddy Pallin shared their recommendations on <a href="https://worldexpeditions.com/Blog/how-to-choose-the-right-hiking-boots" target="_blank">choosing the right hiking boots in this blog post</a>.</p> <h2 id="Q4">Do you have any training programs for the trek?</h2> <p>The training you should do to prepare for your EBC trek depends on your current level of fitness and any medical conditions. We don't specify detailed training programs as it is difficult to recommend a general program that applies to everyone. We suggest that you exercise a minimum of five times per week, an hour each time, doing activities such as hill walking, cycling, running and strength work.</p> <p>To get a general idea of how to prepare for a trek, this <a href="https://worldexpeditions.com/Trek-Training-Guide" target="_blank">trek training guide</a> with advice from high altitude mountaineer Soren Kruse Ledet may come in handy.</p>   <div class="embed-responsive embed-responsive-16by9" style="text-align: center;"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/-7lLOhcWe1k?rel=0&controls=1"></iframe></div>   <h2 id="Q5">Do many people have issues acclimatising?</h2> <p>Altitude sickness can vary for each individual; however, we've found that including carefully timed acclimatisation days scheduled into the trek has helped trekkers acclimatise.</p> <p>Nevertheless, during the acclimatisation process, you may experience some of the following symptoms:<br />  • Headache<br />  • Tiredness<br />  • Disturbed sleep<br />  • Loss of appetite/nausea<br />  • Shortness of breath<br />  • Cough<br />  • Palpitation<br />  • Swelling of the hands and face</p> <p>All our group leaders have extensive first aid training, and we urge you to communicate with the group leader at all times should you believe you have any symptoms to monitor you effectively.</p> <p>Some tips to consider include taking your time, trekking at a slow and steady pace, and staying hydrated are essential in reducing the effects of altitude sickness. Our trek leaders continually monitor travellers and ensure everyone is drinking plenty of fluids – continually replenishing drink bottles with clean drinking water, providing morning and afternoon tea, and offering juice for some electrolyte kick.</p> <p>Read more about the <a href="https://worldexpeditions.com/Blog/the-importance-of-hydration-at-altitude-with-dr-ross" target="_blank">importance of hydration at altitude</a> from Dr. Ross Anderson, the medical advisor for World Expeditions.</p> <blockquote> <p><strong>Staff tip:</strong> “Hike high, sleep low. This saying is one our leaders and guides follow when trekking at high altitudes. Our treks are structured so that you ascend slowly, allowing acclimatisation to occur.”</p> </blockquote> <h2 id="Q6">What happens in case of an emergency?</h2> <p>There are limited medical facilities on the route, but our guides carry a full medical kit and are trained extensively on how to use it. We also carry portable altitude chambers, which are helpful if someone is suffering from AMS (Acute Mountain Sickness) but cannot be evacuated due to bad weather.</p> <p>Emergencies are dealt with by the guide, who must pass a medical course each year. This course is run by our UK-based doctor who travels annually to Kathmandu to run the training course.</p> <p>The safety of our travellers and crew is our number one priority. If a fellow trekker in your group needs to descend, an assistant guide will go with them. We have lots of support staff on the trek, so the person descending would be well looked after and won't impact the rest of the group's experience. In a severe case, evacuation would be by helicopter.</p> <h2 id="Q7">What is the accommodation like?</h2> <p>You'll want to make sure you have a good night's sleep when on a trek, and our <a href="https://worldexpeditions.com/Thoughtful-Travel/Private-Eco-Camps-in-Nepal" target="_blank">eco campsites</a> provide the comfort, warmth and privacy for a tranquil camping experience paired with superb mountain views.</p> <div class="embed-responsive embed-responsive-16by9" style="text-align: center;"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/tWyfIIa_ctU?rel=0&controls=1"></iframe></div> <p><br /> Inside our standing height tents are off-the-ground beds with clean mattresses and pillows. At the campsites, you'll have composting or flushing western-style sit-down toilets, hand basins, and a windowed dining room with eco-friendly heating.</p> <p>The nights in our private campsites will be complemented by nights in our hand-picked eco lodges that align with our responsible tourism practices. These lodges use a mix of cow/yak dung/solar and generators for power.</p> <p><img alt="Everest Base Camp private Eco Camp - World Expeditions" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/everest-base-camp-trek-information_Dingboche-private-eco-camp-World-Expeditions-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/everest-base-camp-trek-information_Dingboche-private-eco-camp-World-Expeditions-###width###px.jpg" width="850" /></p> <h2 id="Q8">What is the food like on the trek?</h2> <p>You'll have a full-time personal cook and assistant on-hand to prepare a creative menu under strict hygiene standards using almost all fresh ingredients. There's always plenty to go around, and you can help yourself to seconds or even thirds!</p> <div class="embed-responsive embed-responsive-16by9"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/R9wUHXxCXuE?rel=0&controls=1"></iframe></div>   <p>Every day is different, but here is a sample of one day's menu on the trail.</p> <p><strong>Breakfast:</strong> Tea served in your tent, coffee or hot chocolate, porridge or a grain cereal, toast with spreads, eggs (fried, omelette or boiled) and tomatoes, boiled water.<br /> <strong>Lunch: </strong>Juice, potatoes, cucumber and carrot salad, cheese and gherkins, chapatis, pizza, canned tuna and meats, fresh oranges and bananas, boiled water.<br /> <strong>Dinner: </strong>Soup, steamed vegetables, rice, fried chicken, daal, spaghetti, chocolate cake, fresh apples, tea or hot chocolate, boiled water.</p> <p>Unlike most companies, World Expeditions includes a full meal service as part of the trip price that lowers the risks to you and safeguards your health.</p> <div class="embed-responsive embed-responsive-16by9"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/5HO1sYP7h-I?rel=0&controls=1"></iframe></div>   <h2 id="Q12">When is the best time to trek to Everest Base Camp?</h2> <p>The trekking season for Everest Base Camp runs from mid-September to May. October is traditionally the most popular time for this trek when the views are great and temperatures are not too extreme. But we also get many travellers enjoying the colder winter season (Dec/Jan) when numbers on the trail are lower, and skies are clearer for that Instagram-worthy photo.</p> <p>We always get a lot of interest in our treks over Christmas and New Year's, as it is an exciting way to spend the holiday season and minimises the days you need to use from your holiday allowance. If you trek during the winter season, you need to be prepared with suitable clothing for potentially low temperatures. Still, we provide good quality down jackets, down sleeping bags and fleece sleeping bag liners to keep you cosy.</p> <p><img alt="Everest Base Camp trek information by signboards, Nepal Himalaya" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/everest-base-camp-trek-information_signage-directions-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/everest-base-camp-trek-information_signage-directions-###width###px.jpg" width="850" /></p> <p>As you head towards March and April, the temperatures get warmer and you'll be in the thick of the activity at base camp as the big expeditions get ready to summit. While some days can be a little hazier (in the lead up to the monsoon period) with cloud build up often in the afternoon, usually, the peaks are clear in the morning.</p> <p>Every month of the trekking season has something to offer in Nepal, so it can be difficult to choose when to go. You can <a href="https://worldexpeditions.com/Blog/when-to-go-trekking-in-nepal" target="_blank">read our in-depth post</a> on the pros and cons of trekking for each season.</p> <h2 id="Q13">Do I get to stay overnight at Everest Base Camp?</h2> <p>Our Everest Base Camp trek does not stay overnight at base camp. Instead, you stay at Gorak Shep, where you walk into base camp for a day trip. To sleep at base camp requires special permits, which are very expensive.</p> <h2 id="Q9">Where can I have a shower?</h2> <p>Some campsites and eco lodges have hot showers at some facilities in the Everest region, which are powered by hydro or solar panels. These locations are: Ghat, Namche, Deboche, Dingboche, Lobuche, Dole, Machhermo and Gokyo. A small cost of between 300‑650 Nepali rupees is payable to utilise this service, subject to availability.</p> <p>Most, but not all, World Expeditions trips in the Everest region visit one of more of these locations. Refer to your itinerary to see which campsites you'll be visiting on your trek.</p> <h2 id="Q10">Where can I charge my phone on the way?</h2> <p>Some accommodations have charging stations available for small electronic devices such as phones, cameras and battery packs, but will often come at an additional cost should you wish to use the power. This can range from 200-600 rupees, depending on how far you are from the power grid.</p> <p>The following locations have electricity available:<br />  • Ghat<br />  • Monjo (Not at our campsite, but you can charge in nearby tea house)<br />  • Namche<br />  • Deboche<br />  • Dingboche (Not at our campsite, but you can charge in nearby tea house)<br />  • Lobuche (Solar charging facility)<br />  • Gorak Shep (Solar charging facility)<br />  • Lukla</p> <p>We recommend you consider purchasing portable power banks or solar chargers for phone charging.</p> <p><img alt="Yaks in Namche Bazaar on World Expeditions Everest Base Camp trek" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/everest-base-camp-trek-information_Namche-Bazaar-stop-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/everest-base-camp-trek-information_Namche-Bazaar-stop-###width###px.jpg" width="850" /></p> <h2 id="Q11">Where is Wi-Fi available?</h2> <p>You can get Wi-Fi access at Namche, Dingboche, Lobuche, Gorak Shep and Lukla. Again, some locations may charge a small cost for its use.</p> <h2 id="Q14">What is the average size of the group?</h2> <p>Groups can vary between 6 to 16 travellers, who are typically are a mix of individuals, couples or friends travelling together who have a shared interest in outdoor adventure and nature. Ages differ from people in their 20's up to their 70's from all nationalities. The <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar" target="_blank">Everest Base Camp</a><a href="https://worldexpeditions.com/Nepal/Trekking-Walking/Everest-Base-Camp-Trek-in-Comfort"> in Comfort</a> trek is a highly popular trip with all dates guaranteed to depart.</p> <h2 id="Q15">How big is the staff crew?</h2> <p>You will typically have a main guide, plus four assistant guides, a sirdar (who manages the porters), porters, cooks and camp hands that join you on your <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar" target="_blank">Everest Base Camp</a> trek.</p> <h2 id="Q16">15kg isn't much, how do I pack lightly?</h2> <p>While we've <a href="https://worldexpeditions.com/Blog/nepal-excess-baggage-charges-covered" target="_blank">increased the check-in allowance</a> for our travellers from 10kg to 15kg on internal flights to Lukla, choosing between carrying an extra pair of trekking pants or a solar charger can get tricky.</p> <p>Choose lightweight and quick drying clothing, stick with one good outer layer and warm jacket and balance that with enough base and inner layers. You'll be surprised to find how many days you can wear a quality base layer or a pair of hiking socks.</p> <blockquote> <p><strong>Staff tip:</strong> “I encourage people to ditch the many toiletries and products. Take one biodegradable soap that can be shampoo, body wash, hand wash, and laundry wash all-in-one. I used a biodegradable shampoo for this (an organic brand that was affordable from the supermarket) and it worked great. I have dry sensitive skin and I use it at home as well. Also, there’s no need for makeup or hairspray, go natural, it’s so liberating!”</p> </blockquote> <p>While you get 20kg all up (15kg check-in and 5kg hand carry), keep in mind that your provided kit bags – which include a down jacket, sleeping bag, liner, and the bag itself – comes in at around 5-6kg and should be counted in the above allowance.</p> <blockquote> <p><strong>Staff tip:</strong> “Lay out your items, cull it back, then cull it back again – just because it fits, doesn't mean you should take it.”</p> </blockquote> <p> </p> <h2 id="Q22">Can I take my own down jacket or sleeping bag?</h2> <p>Yes. When collecting your World Expeditions kit bag, let your trek leader know that you have your own down jacket or sleeping bag and they will remove the provided gear from your kit bag.</p> <h2 id="Q17">Can I leave my excess gear in Kathmandu?</h2> <p>Yes. You can leave your other gear and luggage bag at our World Expeditions desk at the Radisson Hotel, which will be safely stowed away.</p> <h2 id="Q18">Is it culturally appropriate to wear shorts or leggings?</h2> <p>Dress modestly. For those who wish to wear shorts, make sure the shorts cover your knees. For those that are comfortable in leggings, have a long top over them.<br /> Remember, we are guests passing through these villages. Local people may feel embarrassed, for themselves and for you, if you dress inappropriately.</p> <blockquote> <p><strong>Staff tip:</strong> “Just because you see other people wear a particular clothing item a certain way doesn’t make it okay. Foreigners trampling over local etiquette and making it “okay” by sheer numbers does not make it acceptable.”</p> </blockquote> <p>A pre-departure kit is provided when you book with World Expeditions which list cultural considerations.</p> <h2 id="Q19">What else can I do in Kathmandu? Can I do any other short walks?</h2> <p>You can visit other places in the Kathmandu Valley like Patan, Bhaktapur, Kirtipur, Dhulikel or <a href="https://worldexpeditions.com/advanced-search?searchDurationTo=4&searchDurationMax=30&searchKeywords=chitwan+safari" target="_blank">Chitwan</a> (for a wildlife safari) – we can help arrange this. If you're after a walk, you can head to Nagarkot or Langtang.</p> <p>Read our <a href="https://worldexpeditions.com/Blog/10-things-to-do-in-kathmandu" target="_blank">10 things to do in Kathmandu blog post</a> for some ideas.</p> <p><img alt="Your Everest Base Camp trek will start and finish in Nepal's capital Kathmandu" class="responsiveImage" dynamiccroppedimage="1" largestloadedsize="1100" src="/Portals/World Expeditions/LiveBlog/WP-Images/everest-base-camp-trek-information_start-trekking-from-Kathmandu-Nepal-200px.jpg" variablesrc="/Portals/World Expeditions/LiveBlog/WP-Images/everest-base-camp-trek-information_start-trekking-from-Kathmandu-Nepal-###width###px.jpg" width="850" /></p> <h2 id="Q20">Why do I need to tip, can't it be included in the trip price? What is the process for tipping?</h2> <p>Tipping is generally expected and culturally prevalent in Nepal; this includes in Kathmandu and on your trek. It is a gesture to personally thank the local people for their efforts and service.</p> <p>If your group thinks that the local staff have done an outstanding job and you wish to demonstrate your appreciation, then a tip from the group would be greatly appreciated. At the end of the trek, your leader will collect what you wish to give and will distribute it fairly amongst the crew at a final evening celebration where each individual crew member is acknowledged and thanked.</p> <div class="embed-responsive embed-responsive-16by9"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/8H3CqhS_sqg?rel=0&controls=1"></iframe></div>   <p>On our trek, your leader and staff receive a good living wage for Nepal and are paid on completion of the trip. We don't include tipping in the cost of the trip because if we did and paid it on your behalf, the crew would not regard it as an expression of your satisfaction. A tipping guideline is provided in your pre-departure kit.</p> <h2 id="Q23">Where can I exchange my money?</h2> <p>There are a number of stores you can exchange money just down the street from the Raddison Hotel in Kathmandu. You can also choose to exchange your currency in Thamel.</p> <p>For those leaving from Australia, you can only exchange your AUD or USD currency for Nepalese rupees (NPR) in Nepal. The Nepalese Rupee is different from the Indian Rupee, and the Government of Nepal has banned the import, export and use of 500 and 1000 Indian Rupees notes in Nepal.</p> <p>It is important to note that it is difficult to convert your NPR back to foreign currency, and you will not be able to exchange NPR once back in your own country. Many places in Nepal may not allow you to change currency back, so it's best to exchange the amount you will require for your time in Nepal. A budget guide is provided in your pre-departure kit.</p> <p>There are also ATMs available for use in main cities including Kathmandu, Pokhara and Namche; however, ATM fees are applicable, which may be in addition to what your card or bank provider may charge.</p> <h2 id="Q21">With so many trekking companies around, how do I choose the right one for me?</h2> <p>Some factors to consider when booking with an adventure company include:<br /> <br />  • Do the company's values, such as its sustainable travel practices and porter welfare, align with mine?<br />  • What are their trek inclusions? Are meals provided? Do I have the use of a down sleeping bag?<br />  • What are their facilities like?<br />  • How well do they handle altitude sickness and other medical emergencies?<br />  • How experienced are they trekking in this destination?<br />  • How do they treat their staff, crew and porters?<br />  • Do they represent the best value for my money?</p> <p>One of the keys to World Expeditions' success in running Nepal treks since 1975 is our team in Kathmandu. Our Nepalese guides are real experts who have all worked with us for many years. Another unique aspect of our treks is that you stay in our exclusive and private eco campsites where food is freshly prepared using local produce, you sleep on a real mattress, and have a heated dining room to enjoy your meals with some of the best views.</p> <div class="embed-responsive embed-responsive-16by9"><iframe allowfullscreen="allowfullscreen" class="embed-responsive-item" src="//www.youtube.com/embed/klHn0TIvxnM?rel=0&controls=1"></iframe></div>   <p>We offer excellent value for money (with no hidden costs!) as we include virtually everything you need on your adventure. This ranges from a trek pack with a down jacket, sleeping bag and sleeping mat; meals on trek; internal flights within Nepal and much more.</p> <p>Besides the Everest Base Camp & Kala Pattar trek, we have many other <a href="https://worldexpeditions.com/Nepal" target="_blank">treks in Nepal</a> too, such as lower altitude treks in the <a href="https://worldexpeditions.com/Nepal-Regions/Annapurna" target="_blank">Annapurna</a> region, remote treks to <a href="https://worldexpeditions.com/advanced-search?searchKeywords=gokyo" target="_blank">Gokyo Ri and the Renjo La</a> and even a specially designed <a href="https://worldexpeditions.com/Nepal/Trekking-Hiking/Everest-Base-Camp-Kala-Pattar-over-55s" target="_blank">trek for people over 55s</a>.</p> <p>For detailed information, bookings, or tailored private departures, get in touch with our <a href="http://www.worldexpeditions.com/contact-us" rel="noopener" target="_blank">team of travel experts around the world</a>.</p> <p> </p> 2377